Max Popov – författare
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3 produkter
Weight-Resistance Yoga
Practicing Embodied Spirituality
Av Max Popov
E-bok, 2011
146 kr
Lägg i varukorg
Transform strength training into a mindful, meditative practice • Explains how to induce a calm, meditative state through the movements, breathing, and focus of strength-training exercises • Contains illustrated instructions for 26 exercises to safely strengthen the neck, shoulders, arms, hips, …
