MD Lidia Zylowska – författare

Visar alla böcker från författaren MD Lidia Zylowska. Handla med fri frakt och snabb leverans.

1 produkter

1. 

   Mindfulness Prescription for Adult ADHD

   An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

   Av MD Lidia Zylowska

   E-bok, 2012

   269 kr

   Lägg i varukorg

   Do you: Have trouble paying attention and staying on task? Suffer from disorganization, procrastination, or forgetfulness? Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? Struggle with self-doubt and difficulty following through? In a way that …