Melissa Romano – författare

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1 produkter

1. 

   Everyday Nervous System Regulation

   Simple Exercises to Reset & Recenter - with 7- and 30- Day Plans

   Av Melissa Romano

   Häftad, 2026

   238 kr

   Lägg i varukorg

   Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhere For many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation , Melissa …