Mike Annesley – författare
Visar alla böcker från författaren Mike Annesley. Handla med fri frakt och snabb leverans.
7 produkter
Mindfulness i praktiken
Av Ken A. Verni, Mike Annesley
Inbunden, 2016
3,8 utav 5 stjärnor. Totalt antal röster: (4)
225 kr
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Fördelarna med mindfulness är många - lev i nuet och uppnå lycka - men hur applicerar man det i den egna tillvaron? Den här boken visar dig vägen. Bli medveten om dina tankemönster och lär dig att utmana sådana som inte är konstruktiva med enkla metoder. Steg-för-steg-övningar som är lätta att …
Bible Verses to Lift the Soul
Guided Journaling for Faith, Strength, Love and Truth
E-bok, 2025
45 kr
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Packed with resonant and thoughtful reflections, chosen as indispensable signposts for all who wish to make the best possible progress on life''s journey. Offering inspiration for any situation you might face, Bible Verses to Lift the Soul is the perfect easy-to-use life companion, full of …
Way of Calm
120 simple changes to help you find peace in a stressful world
Häftad, 2018
115 kr
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For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and …
Healing Body Meditations
30 mandalas to enhance your health and well-being
Häftad, 2018
168 kr
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HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our …
Mindful Drawing Journal
Your Creative Path to Serenity
Häftad, 2021
149 kr
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Each prompt is designed to expand reader's creative skills and spark the artist within, as well as promote a mindful state of being.
Self-Compassion Journal
The Art of Being Kinder to Yourself
Häftad, 2023
140 kr
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Emotional wellbeing experts such as Brené Brown and Dr. Kristin Neff have highlighted the importance of self-passion for emotional healing.
