Miranda Esmonde-White – författare
Visar alla böcker från författaren Miranda Esmonde-White. Handla med fri frakt och snabb leverans.
9 produkter
Aging Backwards
Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
E-bok, 2014
159 kr
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The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of …
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Inbunden, 2017
368 kr
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End chronic pain-for good-with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back …
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
E-bok, 2016
158 kr
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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards . Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back …
Aging Backwards: Fast Track
6 Ways in 30 Days to Look and Feel Younger
E-bok, 2019
181 kr
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards , featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about …
Aging Backwards: Updated and Revised Edition
E-bok, 2018
125 kr
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An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. "Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years …
Miracle of Flexibility
A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
Inbunden, 2023
391 kr
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Miracle of Flexibility
A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
Ljudbok, 2023
227 kr
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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and …
Aging Backwards: Updated and Revised Edition
Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Häftad, 2019
169 kr
Tillfälligt slut
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains …
Aging Backwards: Fast Track
6 Ways in 30 Days to Look and Feel Younger
Inbunden, 2019
368 kr
Tillfälligt slut
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about …
