Muscle & Fitness – författare
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6 produkter
101 Fat-Burning Workouts & Diet Strategies For Men
Everything You Need to Get a Lean, Strong and Fit Physique
Av NSCA-CPT Michael Berg, Muscle & Fitness
E-bok, 2013
159 kr
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The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the …
101 Strength Training Workouts & Strategies
E-bok, 2013
159 kr
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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance …
101 Get-Lean Workouts and Strategies
E-bok, 2013
114 kr
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Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to …
Total Abs
Build a Rock-Hard Midsection in Four Weeks
E-bok, 2013
276 kr
Lägg i varukorg
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide …
Total Abs
Build a Rock-Hard Midsection in Four Weeks
E-bok, 2013
276 kr
Lägg i varukorg
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide …
Big Book of Abs
E-bok, 2013
143 kr
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In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get-and stay-motivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best …
