Nancy Gerstein – författare
Visar alla böcker från författaren Nancy Gerstein. Handla med fri frakt och snabb leverans.
2 produkter
Motivational Yoga
100 Lessons for Strength, Energy, and Transformation
Häftad, 2019
439 kr
Lägg i varukorg
Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ready-to-use lesson plans vary in length and progress, making it great for all ability levels. The beginning lessons …
Chair Yoga Guide
Accessible Practices to Stretch, Strengthen, and Move Freely
Häftad, 2027
228 kr
Kommande
Rediscover the joy of movement through accessible yoga.The Chair Yoga Guide introduces the foundations of yoga, skillfully leading you through the many variations of yoga asanas that can be supported using a chair. Enrich your practice with safe and effective guidance on poses, breathing, and …
