Nancy Linde – författare

SummaryThis new book in Nancy Linde's bestselling puzzle series (with over 700,000 copies in print) features 365 all-new exercises to challenge-and improve-your brain's long-term memory, working memory, processing speed, executive function, attention to detail, multitasking skills.Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun-and to your brain, it's healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters-a brand-new feature in this book-will build on the original puzzle and take your brain in a new direction.

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells.Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.

Claire leaves her pretentious and arty husband because he declared that her dream journal did not have enough Freudian imagery. Claire realizes that her dream is actually to spend some time alone on her personal and artistic development as a novelist. She rents an apartment above a bistro in New York City’s Greenwich Village. Claire pours all of her pain and doubt into a first novel featuring an unconventional heroine named Nevada whose trials mirror Claire’s own. As the novel progresses and Nevada takes on a life of her own, Claire finds herself changing as she realizes how much her life has been affected by a dark secret from her past. As she struggles to fully become her own woman within the whirlwind of the Manhattan art scene, Claire knows that the character she has created will only be able to come to life when she acknowledges her difficult past.