Nick Littlehales – författare
Visar alla böcker från författaren Nick Littlehales. Handla med fri frakt och snabb leverans.
5 produkter
Sleep
Change the way you sleep with this 90 minute read
Häftad, 2016
3,0 utav 5 stjärnor. Totalt antal röster: (1)
127 kr
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Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar …
Sleep
Change the way you sleep with this 90 minute read
E-bok, 2016
170 kr
Lägg i varukorg
Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar …
Sleep
Change the way you sleep with this 90 minute read
Ljudbok, 2016
118 kr
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Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales. ''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph ''Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . …
Sleep
The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind
Häftad, 2018
285 kr
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Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, …
R90 Technique Playbook: SleepING With Purpose
E-bok, 2026
139 kr
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Stop Chasing Sleep. Start SleepING.The sleep industry has never been bigger. Too many of you have never slept worse. That is not a coincidence.You have read the articles, bought the tracker, tried the magnesium, and every morning the app still tells you that you failed again last night. So you fake …
