PhD Kelly McGonigal – författare
Visar alla böcker från författaren PhD Kelly McGonigal. Handla med fri frakt och snabb leverans.
3 produkter
Upside of Stress
Why Stress Is Good for You, and How to Get Good at It
Häftad, 2016
5,0 utav 5 stjärnor. Totalt antal röster: (1)
203 kr
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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress …
Willpower Instinct
How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
E-bok, 2011
142 kr
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Based on Stanford University psychologist Kelly McGonigal''s wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity . Informed by the latest …
