Rebecca Collins – författare

Are you tired of being haunted by the past?

Are you unable to forget painful memories and move on?

Do you find it impossible to imagine a happy future?

It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can strain your psychological, emotional, and physical well-being so it may make your present unbearable. This book has been written to help you come to terms with traumatic experiences and heal from within.

Author Rebecca Collins returns to guide you through the sensitive and often heartbreaking process of letting go of the past to reach a place of acceptance, forgiveness, and self-love. Providing practical advice and useful strategies, she tackles issues such as dealing with negative memories, stopping past events from manipulating the present, and transitioning from emotional pain to feelings of joy.

Drawing on her wide experience as a life coach and mentor, as well as sourcing from the latest developments in positive psychology, the writer offers realistic solutions to a problem faced by so many today.

If you are weighed down by negative experiences that are preventing you from living life to the fullest, you will find plenty of strategies in this book to help you find inner peace. Filled with practical action plans and helpful insights, each chapter will help you to:

Understand what is holding you back from enjoying your present lifeWork through the process of acceptance and forgivenessManage your emotions and avoid being triggeredOvercome the fear of letting goReplace negative memories with positive onesPractice self-compassion and self-loveFind closure and inner peaceLook forward to a brighter future

The past has gone and the only thing that matters is the present. Don''t waste any more time worrying about things you cannot change. Instead, start living life to the fullest today!

No matter what you have gone through, it is never too late to let go of the past and find happiness. Your future can be bright and this book is the beacon you need to guide you to the light!

Let go, forgive, and forget. It''s time to move on and make wonderful new memories that last you a lifetime!

LOVE YOURSELF DEEPLYAre you a woman looking for self-love?Do you want to be more confident and raise your self-esteem?Are you tired of giving to others and feeling empty inside?It’s self-love that makes us feel truly happy and this book is here to show you exactly how to achieve that.The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that!If you want to discover ways of increasing your self-worth, gaining more confidence and being free of self-doubt, this book is for you. In it, you will:Get to the bottom of why women worry about their appearance, their relationships, and a feeling of not being good enough.Gain insights into proven techniques for overcoming your negative mindset and how to stop comparing yourself with others.Learn to nurture self-love, boost your self-esteem, grow in confidence, and value yourself more.Realize your full potential as a wonderful woman who is capable of self-acceptance and self-compassion.Each chapter explains the root of your problems and gives practical guidance and strategies to overcome them, starting today. From positive self-talk and loving your body to letting go of self-judgment and making yourself a priority, this book is a must-have for all women searching for answers.Want to fall in love? Begin here, with daily affirmations and practical exercises to help you embark on the greatest love story of your life and LOVE YOURSELF DEEPLY!“This book is a complete makeover for the soul from the inside out!”Reviews for Love Yourself DeeplyThe book is very organized and well written, in a light-hearted manner. I love the quotes that lead into each chapter and the affirmation at the end of each. It includes strategies for overcoming ingrained self-sabotaging negative beliefs, that have destroyed our self-love and acceptance. They can be taken on one at a time so we can gradually change our negative mindset and improve our sense of self-worth. The author shows us that we don''t need outside validation, in any form, at the expense of our well-being. We have everything we need within ourselves for empowerment. It''s a wonderful read for anyone, but especially women. I love it! – Rahimah SultanIf you''ve ever had a lack of confidence in yourself, suffered from low self-worth or self-esteem, then read this book. It''s a detailed guide of how to take care of YOU

HOW CAN YOU MAKE FRIENDS??Are you finding it difficult to meet new peopleTired of feeling lonely?Does the thought of having to make small talk leave you feeling anxious and overwhelmed?DISCOVER practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships.Rebecca Collins, the author of the groundbreaking ‘Love Yourself Deeply’, is back, this time with a powerful guide for those who feel lonely, isolated, and lacking friends."How To Make Friends Easily"This self-help guide is full of empowering tools and strategies to help you overcome shyness, learn the social skills needed to connect with others and handle those awkward pauses when meeting someone new.This book is an absolute MUST for young adults, students, parents, people of all ages, and those living alone, this book is full of well-researched strategies that you can use to find friends easily and form deeper, more meaningful friendships.Learn how to:Build the confidence to approach potential friends and develop a fulfilling relationshipopen up to people and allow them to get to know you betterApply strategies for overcoming your fear of small talkMake new friends easily at school, college, or in a new cityEnjoy the holiday season instead of dreading it because you are all aloneUse the powerful Pareto Principle to create long-lasting friendshipsEach chapter addresses different challenges you may be facing when it comes to making friends, with tried and tested strategies to overcome them.Discover how to nurture true friendships that will stand the test of time and learn the skills you need to create a happier, more fulfilling life.“Never has there been a more timely book than this, which comes along to tackle the real issues of social isolation and stress.”A "Must Read" for anyone who feels lonely because of a lack of friends.This book brilliantly explains what true friends are, why we need them and how to find them. It gives really useful suggestions on where to look for friends in a variety of situations as well as what to say to break the ice and start a conversation.I especially loved the chapter about Christmas and other major holidays. As a single person, this was especially helpful.After reading this book, you never need to feel lonely again. - Tina Sibley - UK

LOVE YOURSELF DEEPLY

Are you a woman looking for self-love?

Do you want to be more confident and raise your self-esteem?

Are you tired of giving to others and feeling empty inside?

It''s self-love that makes us feel truly happy and this book is here to show you exactly how to achieve that.

The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that!

If you want to discover ways of increasing your self-worth, gaining more confidence and being free of self-doubt, this book is for you. In it, you will:

Get to the bottom of why women worry about their appearance, their relationships, and a feeling of not being good enough.Gain insights into proven techniques for overcoming your negative mindset and how to stop comparing yourself with others.Learn to nurture self-love, boost your self-esteem, grow in confidence, and value yourself more.Realize your full potential as a wonderful woman who is capable of self-acceptance and self-compassion.

Each chapter explains the root of your problems and gives practical guidance and strategies to overcome them, starting today. From positive self-talk and loving your body to letting go of self-judgment and making yourself a priority, this book is a must-have for all women searching for answers.

Want to fall in love? Begin here, with daily affirmations and practical exercises to help you embark on the greatest love story of your life and LOVE YOURSELF DEEPLY!

"This book is a complete makeover for the soul from the inside out!"

HOW CAN YOU MAKE FRIENDS??

Are you finding it difficult to meet new people

Tired of feeling lonely?

Does the thought of having to make small talk leave you feeling anxious and overwhelmed?

DISCOVER practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships.

Rebecca Collins, the author of the groundbreaking ''Love Yourself Deeply'', is back, this time with a powerful guide for those who feel lonely, isolated, and lacking friends. "How To Make Friends Easily"

This self-help guide is full of empowering tools and strategies to help you overcome shyness, learn the social skills needed to connect with others and handle those awkward pauses when meeting someone new.

This book is an absolute MUST for young adults, students, parents, people of all ages, and those living alone, this book is full of well-researched strategies that you can use to find friends easily and form deeper, more meaningful friendships.

Learn how to:

build the confidence to approach potential friends and develop a fulfilling relationshipopen up to people and allow them to get to know you betterapply strategies for overcoming your fear of small talkmake new friends easily at school, college, or in a new cityenjoy the holiday season instead of dreading it because you are all aloneuse the powerful Pareto Principle to create long-lasting friendships

Each chapter addresses different challenges you may be facing when it comes to making friends, with tried and tested strategies to overcome them.

Discover how to nurture true friendships that will stand the test of time and learn the skills you need to create a happier, more fulfilling life.

"Never has there been a more timely book than this, which comes along to tackle the real issues of social isolation and stress."

A "Must Read" for anyone who feels lonely because of a lack of friends.

This book brilliantly explains what true friends are, why we need them and how to find them. It gives really useful suggestions on where to look for friends in a variety of situations as well as what to say to break the ice and start a conversation.

"I especially loved the chapter about Christmas and other major holidays. As a single person, this was especially helpful.

After reading this book, you never need to feel lonely again". - Tina Sibley - UK

LOVE YOURSELF LIKE A MANAre you a man in need of self-love?Do you want to raise your levels of self-esteem and self-worth?Are you worried that expressing your needs will make you less manly?Self-love can empower you to feel stronger, healthier, and happier, and this book was written to help you achieve that.After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being ‘manly’ and expressing their authentic self.This book holds the key to changing all of that.Do you want to learn how to navigate relationships, family, and life on your own terms?Do you want to take care of your mental health and build up your self-esteem?Do you want to become emotionally stronger and feel more empowered?In this book, you will discover the value of self-love and find strategies to help you:Understand why being told not to cry or show emotions as a boy may be stopping you from reaching your full potential as a human being.Gain insights into why the way you were raised doesn’t have to define you today or in the future.Get in touch with inner needs and begin to embrace the loving, compassionate man that you are.Learn how to decode past traumas which are harming you and those around you.Raise your levels of self-esteem and bring self-love into every aspect of your life.Self-love isn’t just a woman thing — it’s something everyone deserves, including YOU! This book takes you through the tools you need to begin nurturing your emotional, mental, physical and spiritual health, and self-love is at the heart of that.Be fearless, be bold, and love yourself deeply.“At last! A book about self-love for men that recognizes their wonderful strengths and amazing qualities!”

LOVE YOURSELF LIKE A MAN

Are you a man in need of self-love?

Do you want to raise your levels of self-esteem and self-worth?

Are you worried that expressing your needs will make you less manly?

Self-love can empower you to feel stronger, healthier, and happier, and this book was written to help you achieve that.

After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being ''manly'' and expressing their authentic self.

This book holds the key to changing all of that.

Do you want to learn how to navigate relationships, family, and life on your own terms?

Do you want to take care of your mental health and build up your self-esteem?

Do you want to become emotionally stronger and feel more empowered?

In this book, you will discover the value of self-love and find strategies to help you:

Understand why being told not to cry or show emotions as a boy may be stopping you from reaching your full potential as a human being.Gain insights into why the way you were raised doesn''t have to define you today or in the future.Get in touch with inner needs and begin to embrace the loving, compassionate man that you are.Learn how to decode past traumas which are harming you and those around you.Raise your levels of self-esteem and bring self-love into every aspect of your life.

Self-love isn''t just a woman thing - it''s something everyone deserves, including YOU! This book takes you through the tools you need to begin nurturing your emotional, mental, physical and spiritual health, and self-love is at the heart of that.

Be fearless, be bold, and love yourself deeply.

"At last! A book about self-love for men that recognizes their wonderful strengths and amazing qualities!"