Rohan Gunatillake – författare
Visar alla böcker från författaren Rohan Gunatillake. Handla med fri frakt och snabb leverans.
8 produkter
Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Häftad, 2017
249 kr
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Mindfulness Cards
Simple Practices for Everyday Life
2018
4,0 utav 5 stjärnor. Totalt antal röster: (1)
143 kr
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50+ Prompts and Exercises for the Mind and BodyAn easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. …
A Very Mindful Christmas
E-bok, 2015
15 kr
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Everybody's experience of Christmas is different. But whether you are someone who absolutely loves Christmas or someone who could live without it, its intensity can be exhausting.In A Very Mindful Christmas, Rohan Gunatillake, creator of the bestselling app buddhify, introduces mobile mindfulness, …
Modern Mindfulness
How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Häftad, 2017
106 kr
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Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure and …
Modern Mindfulness
How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
E-bok, 2017
153 kr
Lägg i varukorg
Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure and …
Mindfulness Cards for the Family
Simple Practices for Connection, Joy, and Play
Av Rohan Gunatillake, Lucy Gunatillake
2023
139 kr
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Box with hinged lid, 65 practice cards, 1 information cardFrom the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family …
Mindfulness Journal
Writing Rituals for Self-Discovery, Clarity, and Joy
2023
131 kr
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4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and …
Work Mindfulness Deck
50 Simple Practices for Calm and Clarity, Wherever You Work
Av Rohan Gunatillake, Lucy Gunatillake
2025
161 kr
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Next in the bestselling Mindfulness Cards series, this deck of 50 practices makes it easy to feel calm, productive, and satisfied at work, whether at home or in an office, classroom, or any workplace.Brimming with easy-to-follow mindfulness tips and enriching practices, this deck will support …
