Shawn C. Whooley – författare

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1 produkter

1. 

   The Inner Critic Workbook

   Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

   Av Holly Yates, Mavis Tsai m. fl.

   Häftad, 2025

   222 kr

   Lägg i varukorg

   Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and …