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Marathon and Half-Marathon
The Beginner's Guide
Häftad, 2006
154 kr
Tillfälligt slut
Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner’s Handbook, this practical, easy-to-use guide provides a step-by-step program for running a half …