Spring Washam – författare
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2 produkter
2 produkter
Häftad, Engelska, 2019
142 kr
Skickas inom 10-15 vardagar
'Washam brings considerable gifts for conveying her vision of personal change and offers vivid, inspiring testimony to the power of Buddhism (and other wisdom traditions) to help heal suffering.' - Publishers WeeklyWith stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering.Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.
Häftad, Engelska, 2023
142 kr
Skickas inom 10-15 vardagar
Within these visionary pages, meditation and dharma teacher Spring Washam meets the spirit of one of America's greatest ancestors, Harriet Tubman.The Spirit of Harriet Tubman, who was called the Moses of her people, is rising again, and we can call forth her spirit to embody incredible strength and unwavering courage. Combining direct transmissions of Harriet's message with insightful explorations of her life and legacy, this extraordinary book gives us support and inspiration to deepen our roots of resilience and become powerful conductors of love and truth in our own lives.We are in the midst of another civil rights revolution and a movement of the heart is underway. Each chapter of this book examines a different facet of Harriet's prophetic life with teachings on how her lessons can be applied to what is happening in our world today. Whether we need to focus on cultivating supportive practices for ourselves, or on developing skills to engage more broadly with what is unfolding in the larger world, the inspiring story of Harriet Tubman can support us as we respond to this unprecedented time. We can learn how to remain fearless in the face of hatred and confusion. And through Harriet Tubman's guidance, we will learn how to meet the challenges of this moment with a compassionate heart.Spring's previous works have been praised by Publishers Weekly as "bring[ing] considerable gifts for conveying her vision of personal change and offer[ing] vivid, inspiring testimony to the power of Buddhism." And now, she inspires a new generation of activists to carry her message and her work forward.