Bokus

Stef Williams – författare

Visar alla böcker från författaren Stef Williams. Handla med fri frakt och snabb leverans.

2 produkter

  1. Stef Williams - Period Proof, Inbunden. Tillgänglighet: Lägg i varukorg

    Period Proof

    Eat, train and thrive by your cycle

    Av Stef Williams

    Inbunden, 2026

    236 kr

    Lägg i varukorg

    Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting until lunchtime?This book is everything you need to know to better understand your body, your …

  2. Stef Williams - Period Proof, E-bok. Tillgänglighet: Lägg i varukorg

    Period Proof

    Eat, train and thrive by your cycle

    Av Stef Williams

    E-bok, 2026

    159 kr

    Lägg i varukorg

    Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting until lunchtime?This book is everything you need to know to better understand your body, your …