Tamar E. Chansky, PhD – författare
Visar alla böcker från författaren Tamar E. Chansky, PhD. Handla med fri frakt och snabb leverans.
3 produkter
Emotional Navigation for Kids and Teens
Practical Parenting Pivots for Everyday Moments and a Lifetime of Growth
Häftad, 2026
185 kr
Kommande
Kids today are growing up in a time of emotional overload: anxiety, stress, sadness, loss, and rapid change. Many parents feel unprepared, rushing to solutions, and inadvertently minimize their child's feelings. It seems we all want to know how we can best help manage our child's emotions-as well …
Freeing Yourself from Anxiety
4 Simple Steps to Overcome Worry and Create the Life You Want
Häftad, 2012
206 kr
Lägg i varukorg
Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next. Freeing Yourself from Anxiety reveals the real …
Freeing Yourself from Anxiety
Four Simple Steps to Overcome Worry and Create the Life You Want
Ljudbok, 2012
277 kr
Lägg i varukorg
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing …
