Yael Bloch – författare

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1 produkter

1. 

   Breathe Slower, Deeper, Better

   Make Deep Breathing a Habit with Simple Yoga Exercises

   Av Yael Bloch

   Häftad, 2019

   132 kr

   Lägg i varukorg

   You breathe over 21,000 times per day. But are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few …