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Lessons for LongevityThe inspiration for 30 Summers More came in part from Dwayne Clark’s oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including:• Best of Assisted Living Design• The Family Business Growth Award• Top 50 Best Places to Work by Glassdoor• CALA Elevate Award• Top 15 Places to Work with the Best Work/Life Balance• Best Retirement Facility by 425 Magazine (three years in a row)
30 Summers More is full of the latest health and wellness research that includes bite-sized actionsnecessary for living our best life as we move into our senior years.• THE SCIENCE OF AGING, AND WHAT IT MEANS FOR OUR HEALTH• HOW TO CLEAN YOUR BRAIN AND RESTORE YOUR BODY WITH QUALITY SLEEP• THE “MICRO-HABITS” NECESSARY FOR LIVING OUR BEST LIFE AS WE AGE• THE RIGHT FOODS TO RESET YOUR METABOLISM, CRAVINGS, AND GUT HEALTH• HOW TO FIND REAL HAPPINESS BY NURTURING YOUR PURPOSE
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Timeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.
Through the frustration, he knew there must be a better way to create and maintain health. Born out of his own pain as a patient, he embarked on a journey to rid himself — forever — of headaches that had impacted his life for decades. On the journey, first as a patient and later as a Doctor of Chiropractic with a focus on nutrition, he found there is a lot more to health than just the absence of symptoms. All too often, the medical system defines health by what it isn’t, leaving the definition of true health both unaddressed and unanswered.
His search for health led him to five key principles that his practice and his life are built on today: The Yellowstone Principle, the Model A principle, the Quantum Principle, the Principle of Olympic Strength, and the Principle of the Golden You.
In writing Timeless You-th, Dr. Jeff shares the five foundational principles of health so that you, too, can create a lifetime of timeless you-th.
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Tú Eterna Juventud es la historia del viaje de Jeff Crippen a través del sistema médico tradicional en busca de un tratamiento eficaz para las migrañas debilitantes. A pesar de que buscó lo mejor que la atención médica podía ofrecer - desde médicos de renombre hasta medicamentos farmacéuticos - sus dolores de cabeza persistieron y se intensificaron igual que sus niveles de frustración al buscar respuestas, empatía y alivio de un sistema que lo veía como una colección de síntomas, no como una persona completa.
Gracias a la frustración, sabía que debía haber una mejor manera de crear y mantener la salud. Debido a su propio dolor como paciente, embarcó en un viaje para deshacerse por su cuenta – y para siempre – de las migrañas que afectaron su vida durante décadas. En el camino, primero como paciente y luego como Doctor en Quiropráctica con un enfoque en nutrición, descubrió que la salud es mucho más que la simple ausencia de síntomas. Con demasiada frecuencia, el sistema médico define la salud por lo que no es, sin preguntarse la definición de la verdadera salud.
Su búsqueda de la salud lo llevó a cinco principios clave sobre los cuales construye su práctica y su vida actual: El Principio Yellowstone, El Principio del Modelo A, El Principio Cuántico, El Principio de Fuerza Olímpica y El Principio de Tu Yo Dorado.
Al escribir Tú Eterna Juventud, el Dr. Jeff comparte los cinco principios fundamentales de la salud para que tu también puedas crear Tú Eterna Juventud.
ENGLISH DESCRIPTION
Timeless You-th is the story of Jeff Crippen’s journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person.
Through the frustration, he knew there must be a better way to create and maintain health. Born out of his own pain as a patient, he embarked on a journey to rid himself — forever — of headaches that had impacted his life for decades. On the journey, first as a patient and later as a Doctor of Chiropractic with a focus on nutrition, he found there is a lot more to health than just the absence of symptoms. All too often, the medical system defines health by what it isn’t, leaving the definition of true health both unaddressed and unanswered.
His search for health led him to five key principles that his practice and his life are built on today: The Yellowstone Principle, the Model A principle, the Quantum Principle, the Principle of Olympic Strength, and the Principle of the Golden You.
In writing Timeless You-th, Dr. Jeff shares the five foundational principles of health so that you, too, can create a lifetime of timeless you-th.
341 kr
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"I''ve set up my corporation. Now what do I do?"
All too often business owners and real estate investors are asking this question. They have formed their protective entity — be it a corporation, LLC or LP — and don''t know what to do next.
Run Your Own Corporation provides the solution to this very common dilemma. Breaking down the requirements chronologically (i.e. the first day, first quarter, first year) the audiobook sets forth all the tax and corporate and legal matters new business owners must comply with. Written by Garrett Sutton, Esq. who also authored the companion edition Start Your Own Corporation, the audiobook clearly identifies what must be done to properly maintain and operate your corporation entity.
From the first day, when employer identification numbers must be obtained in order to open up a bank account, to the fifth year when trademark renewals must be filed, and all the requirements in between, Run Your Own Corporation is a unique resource that all business owners and investors must have.
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We live in a highly litigious world. As you live your life you must keep your guard up. As you grow your wealth you must protect it. For those who don’t predators await, and their attorneys will use every trick in the toolbox to get at - whether large or small-your unprotected assets.Start Your Own Corporation educates you on an action plan to protect your life’s gains. Corporate attorney and best selling author Garrett Sutton clearly explains the all too common risks of failing to protect yourself and the strategies for limiting your liability going forward. The information is timely, accessible and applicable to every citizen in every situation.Garrett Sutton has spent the last thirty years protecting clients’ assets and implementing corporate structures to limit liability. This significant experience shines through in a very readable book on the why-tos and how-tos for achieving asset protection. Start Your Own Corporation teaches how to select between corporations and LLCs and how to use Nevada and Wyoming entities to your maximum advantage. This non-technical and easy to understand book also educates on the importance of following corporate formalities, using business tax deductions and building business credit.
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Take advantage of real estate investment tricks that the wealthy have been using for generations with the help of this step-by-step guide to financial success.
Loopholes of Real Estate is for the first-time, as well as seasoned, investors. It reveals the legal and tax strategies used by the rich for generations to acquire and benefit from real estate investments. The audiobook clearly identifies how these loopholes can be used together to maximize your income and protect your investments.
Written in easy-to-understand language, this audiobook demystifies the legal and tax aspect of investing with easy-to-follow, real-life examples.
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Over the last 5 years, we have seen the rise of Responsive Nonprofits who committed to drive innovation in the charitable sector. A new breed of growth-oriented nonprofit leaders are beginning to emerge. These innovative leaders are using new tactics and technology to drive exponential impact across their fundraising, marketing, program, and operations teams.
Through hours of conversations with hundreds of the leading innovators in philanthropy, we’ve discovered 9 key practices that responsive nonprofits adopt in order to transform their
operations, improve the organizational culture, improve program results, and increase generosity towards their mission. While the practices outlined in this book aren’t new, they combine to provide a playbook for nonprofits dedicated to breaking free from the status quo and driving outsized impact in the world.
This book is designed for nonprofit leaders who are ready to stop reacting and start innovating. It’s time to break down the walls that stand in the way of sacrificial generosity and increased impact!