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Lessons for LongevityThe inspiration for 30 Summers More came in part from Dwayne Clark’s oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including:• Best of Assisted Living Design• The Family Business Growth Award• Top 50 Best Places to Work by Glassdoor• CALA Elevate Award• Top 15 Places to Work with the Best Work/Life Balance• Best Retirement Facility by 425 Magazine (three years in a row)
30 Summers More is full of the latest health and wellness research that includes bite-sized actionsnecessary for living our best life as we move into our senior years.• THE SCIENCE OF AGING, AND WHAT IT MEANS FOR OUR HEALTH• HOW TO CLEAN YOUR BRAIN AND RESTORE YOUR BODY WITH QUALITY SLEEP• THE “MICRO-HABITS” NECESSARY FOR LIVING OUR BEST LIFE AS WE AGE• THE RIGHT FOODS TO RESET YOUR METABOLISM, CRAVINGS, AND GUT HEALTH• HOW TO FIND REAL HAPPINESS BY NURTURING YOUR PURPOSE
Clarks hope for readers is that they take many, or a few, of the insights he offers inside these pagesto help make their own lives exceptional, no matter their age.256 kr
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The poems in this book were written over many years as gifts to my children. I began writing them in the 1970s, when they were reaching the age of reason. As I found myself in the position of becoming a single parent, I wanted to do something special to share with them — something that would become a tradition, a ritual they could count on.
And so the Advent Poems began — one day, decades ago — with a poem ‘gifted’ to them each day during the Advent period leading up to Christmas, December 1 to December 24. Nearly fifty yers later, my kids still look forward each year to the “gifted” poems that continue a family tradition, and that new generations have come to cherish.
It is my sincere hope that you will embrace and enjoy them and share them
with those you love.
Children of the Light was among the early poems I wrote, and is included in each of the Poems of Life and Love books in The Ellison Collection: (alphabetically) Awakenings, Beginnings, Celebrations, Choices, Conversations, Gratitude, Happiness, Heartstrings, Horizons, Inspirations, Milestones, Mindfulness, Moments, Possibilities, Reflections, Sanctuary, Sojourns, and Tapestry.
After writing many hundreds of poems, Children of the Light is still my favorite. In the process of writing it, the words seemed to spring from my heart, and soul… and flowed so effortlessly that it was written in a single sitting. All I needed to do was capture
the words on paper.
“Light,” to me represents all that is good and pure and right with the world, and I believed then — as I do today — that those elements live in my children, and in all of us.
We need only to dare…
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Skickas inom 5-8 vardagar
The poems in this book were written over many years as gifts to my children. I began writing them in the 1970s, when they were reaching the age of reason. As I found myself in the position of becoming a single parent, I wanted to do something special to share with them — something that would become a tradition, a ritual they could count on.
And so the Advent Poems began — one day, decades ago — with a poem ‘gifted’ to them each day during the Advent period leading up to Christmas, December 1 to December 24. Nearly fifty yers later, my kids still look forward each year to the “gifted” poems that continue a family tradition, and that new generations have come to cherish.
It is my sincere hope that you will embrace and enjoy them and share them
with those you love.
Children of the Light was among the early poems I wrote, and is included in each of the Poems of Life and Love books in The Ellison Collection: (alphabetically) Awakenings, Beginnings, Celebrations, Choices, Conversations, Gratitude, Happiness, Heartstrings, Horizons, Inspirations, Milestones, Mindfulness, Moments, Possibilities, Reflections, Sanctuary, Sojourns, and Tapestry.
After writing many hundreds of poems, Children of the Light is still my favorite. In the process of writing it, the words seemed to spring from my heart, and soul… and flowed so effortlessly that it was written in a single sitting. All I needed to do was capture
the words on paper.
“Light,” to me represents all that is good and pure and right with the world, and I believed then — as I do today — that those elements live in my children, and in all of us.
We need only to dare…
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Tillfälligt slut
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Tillfälligt slut
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Tillfälligt slut
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Tillfälligt slut
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Tillfälligt slut