Häftad, Engelska, 2015
454 kr
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This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elena s yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices."