Mind & Health Matters – förlag

This CD has been designed to reshape your mind and body so the word DIET will be erased from your mind as you lose weight the easy way. It will allow you to stop picking between meals and eliminate the cravings that lead to boredom snacking. The CD's powerful hypnotic suggestions will allow you to tune into your body and only eat when your body requires food, not when your psychological cravings tell you to, this will give you the ability to take full control of your eating habits. Feeling full is the key to eliminating snacking between meals. The hypnotic suggestions reinforce these messages, allowing you to feel fully satisfied and not hungry throughout the day. The powerful hypnotic suggestions are spoken in a soothing female voice that is complemented by state of the art digital sound and hypnotic echoing to maximise the effect of this CD.

This recording has been designed to help you to overcome your anxiety by changing the way you think, which changes the way you feel and behave, as you refuse to be a slave to worrying thoughts, feelings and anxious behaviour and choose self control. Duration 25 minutes.

This recording will guide the listener through the most enchanting journey incorporating visualisation, guided imagery and powerful positive Hypnotherapy techniques and suggestions to promote a deep state of physical as well as mental relaxation with long lasting effect. Female English voice. Duration 29 minutes.

Gain Power and Strength to Cope with Difficult times as you wake up to the realisationt that your happiness and a peaceful state of mind is not dependant upon external circumstances as you are more able to cope with anything, anybody and any situation. Duration 33 minutes.

The Ultimate Deep Sleep recording is specifically designed to restore natural healthy sleep patterns and to eliminate unhealthy habits and anxious thought patterns connected with the inability to sleep. Duration 30 minutes.

This recording has been designed to reshape your mind and body. The word Diet willl be erased from your mind as you lose weight the easy way by not dieting but returning back to the way nature intended you to eat, enabling weight loss to be easy with long lasting change. Duration 46 minutes.