Don't Let Type 2 Diabetes or Pre-Diabetes Control Your Life!Start a Delicious New Journey to a Healthier, Happier YouDiscover how you can live a diabetes-free life with this groundbreaking cookbook and exercise guide. With these 112 delicious vegetarian recipes based on traditional Indian cuisine, you will never miss the high-carbohydrate, high-sugar foods of your past. Every recipe nourishes your body, builds your immune system, and keeps your blood sugar in check so you can completely enjoy these tasty breakfasts, lunches, dinners, snacks, and sweets.The book also offers 12 easy-to-do exercises to boost your flexibility, prevent falls, and keep you healthy as you age.
In this beautifully designed Journal to accompany You Are Woman, You Are Divine, master mythologist, Renee Starr, provides women with creative and provocative ideas and prompts to deepen and enrich their enjoyment of her book. While the main book has 3 Parts to it, this Journal is called "Part 4: Reflections." As Renee tells readers of her book, "Like a mirror showing you your truest, most authentic self, the Journal is designed to unveil yourself to yourself - revealing your innermost thoughts, feelings and musings about your own goddessness and your own divine specialness. The Journal is filled with wisdom, teachings, exploration, inspiration, rituals and blank space for writing, sketching, collaging - or anything else that delights you. Used alongside the book, it is a treasury for your own wisdom, which is the perfect compliment to the wisdom of The Goddess found within these pages." The Journal contains ideas and prompts for each of the myths covered in You Are Woman, You Are Divine
