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We arenot so different, you and I – no matter your income. In fact, you don’t need alot of money to walk this path and achieve great results. You only needcuriosity, courage, determination, and the commitment to devote a few minutes aday to working through the exercises I present here. They’ll help you reflecton your economic perspectives and take simple, clear actions to rewire yourbehavior and achieve a healthier, happier life.
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Icalled the commanding officer and said, "It''s 5:00 AM."
"Radiosilence. Wait for my sign."
Whatwe didn''t know was that enemy was already in the tunnel.
Theywere everywhere.
Theultimate price of freedom is human life. And I wasn''t prepared to die. I wasafraid and angry that all I saw was disappointment in the faces of everybodyaround me, blaming us because we didn''t perform well.
Wedid inflict damages to the enemy, but we were outnumbered. I don''t know howmany, but that enemy was waiting for us. Even today I still see that tunnel,that abyss of darkness trying to swallow us all.
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But sure enough, while on my self-imposed drinking hiatus, I’d think, “Whyam I being so restrictive? I don’t need to be so all-or-nothing about alcohol.I can have a glass of wine with dinner.” Or I’d rationalize my drinking with, “In Europe they have a glass ofwine with lunch and dinner. If I were in Europe I wouldn’t even be secondguessing how much wine I drink. Our views on alcohol are so uptight in NorthAmerican.”
So I’d start drinking again.
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Chaosand crisis bring tension to become aware. We pay attention how separation anddivision are destroying our small selves vying for an individualism of power.We shift to living our soul presence of Divine Love, dropping our tug-of-warropes, we remember only unity with each other, and the earth, brings peace andharmony.
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Candid, proactive and humorous, Author Gretchen Hydo shares her brilliant 10-Stage, Secret-Breaking System to pull back the curtain, champion women to stop hiding behind their big secrets, step out of shame and come into the light. Women from around the world fearlessly share their secrets within these pages to free themselves and others from the shackles that bind them. Unafraid to share her own secrets, Hydo’s teachings, exercises, and lessons urge us toward the ultimate goal – a life of truth lived in our fullest power. In becoming equal in the patriarchy of today, women have created tricks and ploys of behavior to “get by and succeed.” It’s time we take charge of a life beyond our wildest imaginings. Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages is a breath of fresh air, and a much-needed beacon for women everywhere. It is the female guidebook for the next era, and the key to health, wealth and a new found love affair… with yourself.
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Hello Lovely Woman, in this companion workbook to Break Free from Your Dirty Little Secrets: A New You in 10Secret-Breaking Stages, you will embark on a journey like no other. Ajourney to knowing, loving, liking, and accepting your true self. Be ready topull back the curtain on who you are at your very core. In this workbook youwill have the tools and exercises needed to reveal your internal programming,the way you respond to life and the why behind it, as well as the copingmechanisms you use to feel safe and seen. Discover how the 1-2-3 gut punch ofsecret-keeping has led you to live small, feel badly about who you are, and heldyou back from living a glorious life on your own terms. Uncover how you haveused secret keeping and creating as a survival tool to feel loved, liked, andvalued. Most importantly, learn how to live in a brand-new way; one that offersthe embodiment and not just the feelings of empowerment, truth, and self-love.If you have felt restless, dissatisfied, or like you should be happy but justaren’t, the 35 inspirational exercises and questions within these pages willhelp you deconstruct your secret-keeping patterns and, finally, finally, setyou free.
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