A gorgeous keepsake journal from renowned doula Carson Meyer filled with empowering wisdom and gentle guidance to help mamas-to-be celebrate milestones and record special memories and wishes for baby.In this weekly pregnancy journal, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. Featuring easy-to-follow prompts and illuminating information to help parents feel informed, confident, and calm, this uniquely crafted motherhood journal includes: Week-by-week journaling entries covering week four of pregnancy through the first one hundred days postpartum. Rituals for physical, mental, and spiritual well-being. Doula tips for a healthy and joyful pregnancy, including yoga poses, meditations, recipes, and more. With a holistic focus on wellness, health, and spirituality, Growing Together Pregnancy Journal offers mothers an empowering approach to caring for and honoring their body and their baby through every phase of the life-changing experience of becoming a parent—from the first positive pregnancy test through the fourth trimester.