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Beskrivning
Calm the mind and body, improve patience and boost confidence with yoga! These cards include forward bends, back bends, partner poses and balance poses.
Tara Guber is a yogini and community activist both at heart and in action. She is the founder of Yoga Ed., a nationally recognized yoga program used in Pre-K and K-12 schools. She and her husband have four grown children and now live in Los Angeles, USA.Leah Kalish, MA, is a founder and recognized expert in the yoga education movement. She has created many products and curricula that delivers resources and training for early childhood educators that integrate stories, yoga and creative movement, and self-regulation tools. A yoga teacher and certified Family Constellation facilitator, Leah holds a bachelor’s degree in dance education and a master’s degree in developmental education. She lives in California, USA.Sophie Fatus is a full-time artist who is known for her exuberant illustrations. She was born in Paris into a family of artists and now lives in Florence with her partner and two cats.
Recensioner i media
"'Yoga brings ancient wisdom to the modern world in a way that no other discipline can. And this book conveys that wisdom to kids and grownups alike in a way that combines lighthearted humour with high purpose' - DEEPAK CHOPRA (My Daddy is a Pretzel)"
Betyg & recensioner
4.8/5
5/5
Jättefina yogakort !
Underbara kort med bra beskrivningar att använda både för barn, vuxna, familjer, på förskolan/skolan eller i hemmet.
Jag har även använt parövningarna i mina yogaklasser för vuxna.
Åsa H
5/5
Yoga Pretzels
En inspirerande och inbjudande yogakortlek som passar såväl barn som vuxna. Mina yngsta, 3 och 5, plockar raskt ut sina favoriter och så kör vi ett blandat mysyogapass på deras villkor som kan bli en svettig genomkörare för alla om man håller ut alla rörelser och jobbar på med andningen.
3-åringens favorit är Björnen sover, och 5-åringens den lite mer akrobatiska Dubbelhunden.
