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This book is unique in that it is about practical spirituality and is written, like Dr. Jampolsky's other books, in very simple, down-to-earth, easy-to-understand language. It explains why many of us find it so difficult to forgive, why we should forgive, how to forgive, and why we don't forgive. Forgiveness also explains how the mind works in this process and points out the toxic, negative side effects of being unforgiving and the havoc it can play on our body and on our life. It also shows the physical and spiritual benefits of forgiving.

Fifteen daily lessons show how to apply the "Seven Stepping Stones" to overcoming obstacles in this practical and intimate guide to developing inner growth and healing. Love is the Answer provides simple, yet effective principles of inner healing and shows how they can work in daily life.

Known for his extensive pioneering in the field of attitudinal healing, Dr. Jampolsky now shares his journey from severe depression, guilt and near alcoholism to a true "miracle": an inner healing and infusion of life that was truly against the odds.

"I know that the thousands all over the  world who love Jerry and whose lives have been  enhanced by his message are eagerly looking forward to  this new book. They have a treat in store. In  clear and beautiful prose Jerry tells us that peace  is a conscious choice. Saying good-bye to guilt is  a vital step in making that choice."--from  the Foreword by John Denver. Love is  where there is no fear. Fear is where there is no love.  In our age of anxieties, most of us live by  complex expectations about what we should achieve, how  we should act, and how others should treat us. As  a result, we are victimized by guilt and  fear--guilt because our standards haven''t been met in the  past, fear that they won''t be met in the future.  Inevitable, these negative emotions wreak havoc  on our personal relationships, self -esteem, and  peace of mind. But what if we let go of our fear  and guilt? The transformation can be miraculous,  says world famous psychiatrist and author Gerald  G. Jampolsky. The secret lies in healthy  perception of yourself. Dr. Jampolsky points the way  through fourteen lessons that can change your life.  These lessons show: How to quiet the ego-self that  creates fear and guilt. How to accept genuine  love and give it away. How to stop judging others,  thereby to stop judging yourself. How to listen to  your inner voice to receive support and guidance.  How to forgive others so that loneliness and  separation become illusions of the past. And much  more. Here is a book for everyone who seeks the key  to life''s most satisfying reward. A book that  tells you how to throw off the burdens of the past,  and learn what it can mean to truly love.From the Trade Paperback edition.

Since 1991, Dr. Lee Jampolsky''s self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky''s straightforward approach, based on firsthand experience, presents ways of healing addictive thinking, behavior, and destructive relationship patterns with forgiveness, compassion, and the potential for limitless opportunity through an eleven-week action plan.A personal note from the author: “Many people live in a self-imposed prison and don''t even know it. I did. For years I was so busy building walls I did not see that I was imprisoning myself behind them. My addictive thinking and behavior became the bars of my cell. I denied feeling empty inside and instead looked for new things to acquire, substances to take, and goals to achieve in order to feel better about myself. Sometimes I felt momentarily free, powerful, and whole, but in the end my addictive cycle only compounded my loneliness and despair. If you recognize this pattern in yourself, this book is addressed to you. Today, I am able to tell you I now know what true freedom and happiness are and I offer the path that I intend to follow every day of my life.”Reviews:"This 178 page book is a miraculous Godsend because it goes deep to expose the profile of the addictive personality, and then broadens from there to show us how to recognize the characteristics of the addictive personality and understand why it develops in the first place. The layout of this awesome teacher helped me to see how I can go from a place of addictive thinking to having a truth-based personality.I liked how the negative core beliefs were laid bare, and the healthy counterparts were readily available because many times there is denial associated with addiction and it helped me see the true man behind the curtain and not just the illusions I have been living with. The cunning foe of addiction has become such a part of our society that I would recommend this crucial and charming champion to anyone at any stage of their spiritual growth and development. This precious gem will help many on the path to serenity and it has found it's way to my spiritual toolbox. Thanks, Dr. Lee for this most excellent way out.—Riki Frahmann www.mysticlivingtoday.comFrom the Trade Paperback edition.

More than twenty years after the publication of LOVE IS LETTING GO OF FEAR, best-selling author Gerald Jampolsky brings us the highly anticipated sequel. In SHORTCUTS TO GOD, Dr. Jampolsky sheds light on the human longing to be closer to the mystical parts of our lives, and teaches us to abandon our fears and embrace honesty, forgiveness, and love. When asked why the sequel has been so long in coming, Dr. Jampolsky explained that learning about love can be a lifelong expedition—one that has continuous cycles of hardship, fulfillment, and revelation, each of which builds on the past to shape the self. Fortunately for the rest of us, Dr. Jampolsky has emerged from his own spiritual journey much the wiser, and ready to share the insights and revelations he’s gleaned along the way. SHORTCUTS TO GOD will jump-start your journey to love and spirituality, whether you’re just starting down the path or well on your way to enlightenment.From the Trade Paperback edition.

You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything.The principles of inner healing are simple, easy to master, and astonishingly effective. The real-world power of unconditional love is almost unlimited, with vast potential for salvaging relationships, improving health, crating happiness, and increasing productivity in every area of human endeavor.A pioneer in the field of attitudinal healing and author of Out of Darkness into the Light, One Person Can Make a Difference, and Teach Only Love, as well as the classic bestseller Love Is Letting Go of Fear, Dr. Gerald G. Jampolsky has transformed the lives of millions of men and women through his work. In this companion volume to Love Is Letting Go of Fear, Dr. Jampolsky and Diane Cirincione outline the Seven Stepping Stones of inner health:• Ending conflict and preparing for unconditional love• Turning fear, shame, and guilt into love• Transforming control into freedom• Achieving present happiness despite past misery• Forgiving others to heal ourselves• Building holy relationshipsYou can attain happiness and peace of mind. All it takes is the conscious decision to be happy and peaceful. This is the book that will show you how.

"Most of us want to change the world, but  only a few of us are willing to change our own  minds!" Yet there is a shift taking place in the  world, where more and more people are recognizing  that it is our own thoughts and attitudes that  determine how we look at the world and, ultimately,  what we see. This book is for people of all ages,  religions, and cultures who have a desire and a  willingness to change the thoughts in their minds.

In this fascinating guide, authors Gerald Jampolsky and Diane Cirincione explain how to apply the 12 principles of 'attitudinal healing' to everyday life, with a view to improving physical health, eliminating fears, and increasing the effectiveness of relationships.The book includes a simple, easy-to-follow 18-week programme to help you completely eliminate the hurt, stress, fear and conflict in every aspect of your life. "Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.

With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships.Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.

Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls “attitudinal healing,” because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope.The mind can be retrained. Within this fact lies our freedom. Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about. Love is total acceptance and total giving—with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us is. Love is the total absence of fear and the basis for all attitudinal healing.The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people’s lives have transformed when these principles became their heartbeat and their way of communicating with others.

Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls "attitudinal healing," because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people's lives have transformed when these principles became their heartbeat and their way of communicating with others.

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.  Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free.  Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love.From the Trade Paperback edition.

Nur wenige beherrschen die Kunst, spirituelle Weisheiten so zu vermitteln wie die Bestsellerautoren Gerald Jampolsky und Diane Cirincione. In diesem Buch benutzen sie die hawaii­anische Tradition des "Geschichtenerzählens", um ein wirklich hilfreiches Konzept aufzuzeigen, das eine Veränderung auf der Herzebene bewirkt. Jede Geschichte enthält dabei eine klare geistige Botschaft oder Orientierungshilfe, und zusammen bilden sie einen beeindruckenden Kurs in Weisheit.Egal, um welches Thema es geht – Angst, familiäre Wurzeln, das Heilen des Körpers oder unsere Ansichten zu Leben und Tod –, durch alle Geschichten zieht sich ein einfühlsames Mantra spiritueller Schlüsselkonzepte: Was bedeutet es zu vergeben? Was heißt es zu lieben? Wie ändern wir unsere Einstellungen und Sichtweisen, um die Welt zu verändern?In diesen berührenden Geschichten teilen die Autoren ihre spirituellen Erfahrungen mit uns und regen dazu an, dem eigenen Weg zu folgen. Welche Methode wäre besser geeignet, uns die Augen zu öffnen, als diese: tiefsinnige Weisheiten auf kurzweilige und unterhaltsame Art präsentiert …