Fearless Birth – serie

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain.Organised into 4 chapters: Brain, Body, Birth, and Baby and Beyond, this is a fresh, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.Illustrated with Emma's own distinctive drawings this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby, who wants engaging and informative support.

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain.Organised into 4 chapters: Brain, Body, Birth, and Baby and Beyond, this is a fresh, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.Illustrated with Emma's own distinctive drawings this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby, who wants engaging and informative support.

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.Pregnancy is not just a life-making journey but a life-changing one too – but it can be all too easy to drift through its various stages. Instead, Emma encourages you to slow down and create chances to reflect on where you really are – in your brain, in your body and in your connection to your baby – at every stage along the way.The Fearless Birth Journal is here to help you do just that.Combining clear teaching with journal prompts and interactive elements throughout, this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy.Journeying through four key movements – Brain, Body, Birth and Baby & Beyond – through every trimester, this book will empower and equip you for the birth you want but also ensure you don’t miss (and later forget) a moment of this incredible time of life.