Gremlin and Thief CBT Workbooks – serie
Visar alla böcker i serien Gremlin and Thief CBT Workbooks. Handla med fri frakt och snabb leverans.
18 produkter
Starving the Anger Gremlin
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
E-bok, 2012
269 kr
Lägg i varukorg
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger …
Starving the Stress Gremlin
A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
E-bok, 2013, 9-12 år
269 kr
Lägg i varukorg
Watch out for the Stress Gremlin – he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and watch him and your stress disappear!Starving the Stress Gremlin shows young people how they can …
Starving the Anxiety Gremlin
A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
E-bok, 2013
269 kr
Lägg i varukorg
Children's Choice Winner at the School Library Association's Information Book Awards 2014The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll …
Banish Your Self-Esteem Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
E-bok, 2014
286 kr
Lägg i varukorg
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook …
Banish Your Body Image Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
E-bok, 2014
286 kr
Lägg i varukorg
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build positive body image with this fun and effective workbook for …
Starving the Anger Gremlin for Children Aged 5-9
A Cognitive Behavioural Therapy Workbook on Anger Management
E-bok, 2014
263 kr
Lägg i varukorg
Help children to understand and manage their anger with this fun and imaginative workbook.The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the …
Starving the Anxiety Gremlin for Children Aged 5-9
A Cognitive Behavioural Therapy Workbook on Anxiety Management
E-bok, 2014
269 kr
Lägg i varukorg
Help children to understand and manage their anxiety with this engaging and imaginative workbook.The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can …
Starving the Depression Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
E-bok, 2019
270 kr
Lägg i varukorg
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink …
Starving the Exam Stress Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People
E-bok, 2017
290 kr
Lägg i varukorg
Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him …
Starving the Anger Gremlin
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Häftad, 2012
240 kr
Lägg i varukorg
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger …
Starving the Stress Gremlin
A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Häftad, 2013, 9-12 år
274 kr
Lägg i varukorg
Watch out for the Stress Gremlin -- he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and watch him and your stress disappear!Starving the Stress Gremlin shows young people how they can …
Starving the Anxiety Gremlin
A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Häftad, 2013
254 kr
Lägg i varukorg
Children's Choice Winner at the School Library Association's Information Book Awards 2014The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll …
Banish Your Self-Esteem Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Häftad, 2014
254 kr
Lägg i varukorg
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook …
Banish Your Body Image Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
Häftad, 2014
254 kr
Lägg i varukorg
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build positive body image with this fun and effective workbook for …
Starving the Anxiety Gremlin for Children Aged 5-9
A Cognitive Behavioural Therapy Workbook on Anxiety Management
Häftad, 2014
240 kr
Lägg i varukorg
Help children to understand and manage their anxiety with this engaging and imaginative workbook.The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can …
Starving the Anger Gremlin for Children Aged 5-9
A Cognitive Behavioural Therapy Workbook on Anger Management
Häftad, 2014
240 kr
Lägg i varukorg
Help children to understand and manage their anger with this fun and imaginative workbook.The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the …
Starving the Depression Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Häftad, 2019
254 kr
Lägg i varukorg
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink …
Starving the Exam Stress Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People
Häftad, 2017
240 kr
Lägg i varukorg
Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him …
