Hope for the Heart – serie

Biblical Counseling on Anger Management from Hope for the HeartHas anger or rage ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt.Anger will shed light on the warning signs, or characteristics, of both acceptable and unacceptable anger. Includes:“Cues to Find Hidden Anger” checklist, making it easy to diagnose different ways in which your body is reacts to anger“Act or React” checklistA definitions section with simple explanations of each word associated with angerLearn the magnitude, misuse, and misconceptions of anger. Also included are biblical examples of anger. For example, an example of acceptable anger is when injustice ignited “righteous anger” in Jesus. Conversely, we find “unacceptable anger” in story of Saul and David, when King Saul’s jealous anger over David’s military victories burned like a fire, destroying many relationships including his relationship with God.The last section, titled “Steps to Solution,” gives you the power to be freed from anger with various helps, steps, and a prayer.

Learn to Forgive, to Break from Bitterness, and to Remove Resentment"I forgive you." These three little words are so simple, so complex, and yet so powerful! Forgiveness gives us permission to let go of recent irritation, bitterness, long−held grudges from minor offenses, and festering hurts that keep us up at night. Relationships filled with resentment and bitterness ultimately perish. Relationships filled with forgiveness ultimately prevail. Learn how you can be an expression of God's grace by forgiving others and find the freedom He intended you to have.June Hunt starts this minibook with a definitions section where she explains each word associated with forgiveness. Learn all forms of forgiveness and the difference between forgiveness and reconciliation. Also included in the definitions section are Biblical examples where Jesus forgave sinners and how we can follow his example. Forgiveness isn't based on a feeling, but rather on the fact that God calls us to forgive.The last section titled, "Steps to Solution", gives you practical advice on how to have a heart of forgiveness with:4 stages of forgivenessForgiveness vs. reconciliationHonesty required for reconciliationA sample prayer to forgive your offender7 ways to sustain a forgiving heartAnd much more!Forgiveness will shed light on the characteristics of an unforgiving heart and the high cost of unforgiveness versus the high reward of forgiveness. Read the captivating story of how Corrie Ten Boom, a woman who survived a Nazi concentration camp, forgave one of her prison guards. Losing her father and sister to that same concentration camp made forgiving this man very hard, for it was only by the grace of God that helped her choose to forgive rather than to be entrapped in bitterness.

Do you feel the darkness of depression closing in on you? Can anything dispel the darkness and bring back true peace and contentment to your heart? June Hunt's quick-reference counseling guide gives you a clear overview on all types of depression, from normal mood swings to psychotic depression. Through charts and easy bulleted points, June Hunt explains what happens to the mind, emotions, will, and body when various form of depression hit. In Depression: Emerging from Darkness into the Dawn, June Hunt shows you:Causes of depressionTypes of depressionUnexpected signs of depressionThe physical effects of depressionHow to combat depression spirituallyDepression will shed light on the spiritual implications of depression, and how it can actually leave lasting effects when our bodies experience depression for extended periods of time. God has created us with the ability to bounce back after experiences that weigh heavy on us for short periods of time, but our bodies were not designed to endure long bouts of depressed feelings.The last section titled‚ "Steps to Solution‚" gives Biblical advice on how to manage depression, such as:Key Bible passages to readDo's and don'ts for family and friendsTests to gauge what kind of depression you're facingQuestions and Answers on how depression effects your bodyThe 4 points of God's plan for usAnd much morePerfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, Christian counseling, addiction & recovery programs, church giveaways, and much more!

Manipulation is the number one guilt game played by narcissistic, controlling people. This means manipulative and controlling people try to make you feel guilty to get their own way, regardless of what's good for you. They'll accuse you of insensitivity or disloyalty or a lack of Christian kindness, in order to pressure you into giving your time, your money, or even yourself into doing what they want—even though you are not being led by the Lord to do so. In this mini-book on manipulation, you will learn what tactics are used by controlling people, why you have been manipulated, and how to stop being manipulated. In other words, this Hope for the Heart mini-book, Manipulation, gives Christians the confidence to say no to people so they can say yes to God.Did you know that there are several verbal and non-verbal types of manipulation? Spiritual manipulation is not often talked about, but very present in the Bible, and is very common today. Learn all 16 types of manipulation, and how manipulators use words, seductive gestures, power, and spite to get what they want.In the section titled, "Steps to Solution," June Hunt gives you practical advice on:The first 4 steps away from manipulationHow to discover your own manipulative maneuvers9 ways to say "No" to manipulatorsHow to answer common questions on manipulationAnd much moreTo stop being manipulated, you must sometimes say no to people so you can say yes to God. Manipulative traits are often passed on from generation to generation, but you have the power to stop the abuse and start the healing. Manipulation and deceit started all the way back in the Garden of Eden when Satan convinced Adam and Eve to sin. The root cause is our own selfish desires, but they can be stopped with God's help, and you can walk once again on the path to wholeness.This mini-book is a quick overview and is easy-to-understand. It focuses on the key issues and is perfect for the busy person who needs instant advice.

Loneliness: How to Be Alone but Not LonelyGod designed us to be in meaningful and satisfying relationships with friends, with family, and possibly with a husband or wife. However, sometimes circumstances cause us to feel lonely, separated, and isolated, thinking no one really understands us. This minibook Loneliness: How To Be Alone But Not Lonely gives Christian advice on how to find comfort in knowing God understands our deepest times of loneliness. It highlights that even when you feel lonely, you are not alone. You are never alone because God is with you. And you will find practical and biblical advice on how to find joy in times of solitude.The loss of a relationship—whether by death, divorce, or rejection of any kind—can leave us feeling devastated.But you are never alone . . .Loneliness: How to Be Alone but Not Lonely will help you discover . . .4 ways to break out of lonelinessHow to take control of your feelings3 ways you can start feeling better right now10 Bible promises that will give you comfort and hopeJune Hunt, a Christian counselor who has embraced singleness, knows exactly what you are feeling. "Find out how I handle loneliness so that it becomes the doorway leading to a deep relationship with God. I will show you how to turn loneliness into healthy solitude that will bring you closer to God."Author and Christian radio host June Hunt has counseled thousands of people over the past 20 years. She helps you understand your loneliness so you know what approach to take, so you can break free of loneliness.Bonus: June's easy-to-read mini-book has a Loneliness Checklist that helps you—Identify the characteristics that make it difficult to find comfortKey steps to overcome themPerfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, Christian counseling, addiction & recovery programs, church giveaways, and much more!

Some Christian singles are perfectly content—while others are not. Many feel like they are missing out because they’re missing marriage, wondering: Is there something wrong with me? When is it my turn? What if I never find someone? In Singleness: How to be Single and Satisfied, June Hunt reveals how to be happy being single, how to uproot common causes of discontentment, and how to find joy in knowing that God is our ultimate “need-meeter” for love, significance, and security.Whether you are single for a season or single again, discover biblical truths about how God wants to use your singleness to fulfill his purpose and plan for your life. Perfect resources for anyone who is single and Christian (including single Christian women, single moms, single Christian men, etc.)Features:Definition Section, covering key definitions and insights on singleness including the 3 types of singleness (single for all seasons, single for a season, and single again) and the unique challenges each faces. Characteristics Section, covering the 18 signs of discontentment and practical ways to use your time of singleness for God's purpose and glory. Experience the peace that comes from fully realizing that it is God—not a spouse—that can complete us, making us fill whole and giving us the love, significance, and security, we so often crave from others. "Steps to Solution" Section provides practical, Bible-based advice on how to develop a healthy perspective of singleness, how to be C.O.N.T.E.N.T, and how to line up your self-image with God's image of you. Includes a close up look at what the Bile says about singleness and includes encouraging Scriptures! The good news is that you don't need anyone to complete you. You are already complete in Christ! Find out how God wants to use your singleness to fulfill His purpose, to fulfill your deepest needs, and ultimately to bring you closer to him.

Harsh criticism—whether through hurtful words or disapproving gestures—can cause emotional pain, strain relationships, and stunt personal growth. June Hunt shows how to respond, heal, and stop the cycle of criticism with the healing balm of the Word of God.Is there someone in your life who has been critical of you? We have all been wounded by hurtful words of others—whether it's the constant nagging of a spouse, an overly critical friend, or a fault-finding parent. At the root of a critical spirit often lie insecurities and unmet needs. For many, critical attitudes are "caught" from a home life where parents modeled this destructive behavior. Whether you feel constantly beat up by the biting words of others or whether you are personally struggling with an overly critical attitude, find out how to respond to harsh criticism and how to cultivate a caring spirit with this book.Discover how to—Respond to harsh criticismConfront someone with a critical spiritAccept constructive criticismCombat negative criticism with truthDemonstrate a caring—not critical spirit—toward othersUse this encouraging book as quick-reference or as a Bible study. Perfect for those who have been scared by the verbal criticism of others and for those who struggle with being overly critical.What Causes Someone to Be Overly Critical? Why Are They So Mean?This mini-book will shed light on what often causes people to develop a critical spirit. A critical spirit doesn't just appear out of nowhere—it is created and nurtured by past negative experiences. A critical spirit is often developed under the pressure of continual criticism—from unanticipated anger to unwarranted attacks. June Hunt shares not only what these causes are but shares how to heal from these childhood wounds.The last section titled "Steps to Solution" gives you practical advice on how to confront and cope with overly critical people. It also explains how to break the cycle of criticism by developing a caring spirit.

Enjoy having a quick guide to aging well, packed with solid biblical advice, practical ways to overcome common roadblocks that seniors face, steps to undo mindsets that get in the way of embracing the joys of old age, and much more. This easy-to-read guide is filled with simple explanations, common questions and solutions, relatable stories, outlines, and helpful memory verses.Whether it's your hearing, memory, or hope, there are some things about aging and growing old that we can't control. We can, however, choose how we approach aging: June Hunt wants to share with you the practical steps and biblical principles to aging in a godly, mature, and graceful manner.Aging Well shows how you can be a vibrant senior, one with grace and joy, no matter what your physical circumstances. This quick guide to aging well covers the issues that seniors face, defines the roadblocks and their causes, and shows steps to solution with biblical hope and practical advice. Discover:Definitions of aging, causes of discontentment, and solutions5 steps to creating own personalized plan for aging well9 ways the Bible calls us to walk in wisdom in old ageWhat God and the Bible say about the purpose of aging and the astounding hope he offersAnd much more!Biblical counselor June Hunt wants to help you know what to expect in the later years—not all of us will experience these symptoms, but for those that we do have, we can take heart in God's promises for us and find peace and acceptance.Physical symptoms of aging: dwindling strength and stamina, diminishing sight/hearing, decreasing appetite, declining sex drive, graying hair, etc.Mental symptoms of aging: changes in mental acuity and perception, declining memory, more time needed to learn, access, or store information, etc.Emotional Symptoms of aging:Positive: fulfillment, contentedness, hope, etc.Negative: loneliness, fear, uselessness, etc.Spiritual Symptoms of aging: acceptance, humility, deepening faith, etc.