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2 produkter
2 produkter
Häftad, Engelska, 2026
167 kr
Skickas inom 5-8 vardagar
How to talk to kids about food and bodies—without guilt, shame, or fear. Food Positivity is a compassionate, practical guide that helps parents shift the way they talk about food and bodies—so they can raise kids with healthy relationships with food, body image, and self-trust. If you've ever worried about saying the wrong thing or passing down the same body shame you grew up with, you're not alone. Written by two registered dietitians and moms, this book unpacks the influence of diet culture and offers tools to help you break the cycle—starting with yourself. Inside, you'll learn how to: Understand how children learn to think about food—and why common language often reinforces cycles of negative food and body beliefsLet go of guilt and second-guessing, while building more trust in how you feed your kidsNavigate picky eating and food obsessions without pressure, bribery, or battles Talk about food and bodies in ways that nourish your child's physical and emotional well-being—for lifeShift from control-based feeding to a trust-centered approach that supports intuitive eating and autonomyWith tools you can use in real life—right away—Food Positivity helps you break free from the cycle of food and body shame without guilt, pressure, or perfection. This is your invitation to raise kids who feel confident in their bodies, curious about food, and free to trust themselves—all while growing your confidence as a parent.
Häftad, Engelska, 2026
213 kr
Skickas inom 5-8 vardagar
An effective collection of worksheets, activities, tools, and resources for the parents and teachers of young people with ADHD The Executive Function Playbook in Action: Activities and Strategies to Support Kids with ADHD is the ultimate hands-on guide for parents and educators working with students to improve their executive function skills. Instead of focusing exclusively on external strategies, this companion workbook to The Executive Function Playbook takes a groundbreaking approach that shows parents and practitioners how to help young people build self-regulation, self-motivation, and independence. The resources contained in this workbook help parents and educators walk students through the steps they can take to improve their planning, organization, and time management abilities. They'll learn how to complete tasks independently and reduce their reliance on frequent external prompts and interventions to help them get things done. The Executive Function Playbook in Action is focused on long-term success, helping anyone who works with young people with ADHD build on initial accomplishments to generate lasting improvements to executive function skills. Inside the book: Step-by-step instructions for parents and professionals who need to plan lessons, group work, and individual student workStudent assessment and self-assessment tools that highlight progress and identify specific areas for improvementPractical, evidence-based exercises covering self-awareness, self-regulation, self-motivation, self-evaluation, social executive function, screentime, and verbal and non-verbal working memoryChapters on authoritative parenting, college success, and strategies for common “failure to launch” setbacksFilled with practical resources for adults working with youth with ADHD, The Executive Function Playbook in Action is an invaluable collection of worksheets, activities, strategies, and walkthroughs designed to make a concrete difference in the lives of young people with ADHD and the people who work with and care for them.