Bokus

Journal Therapy – serie

Visar alla böcker i serien Journal Therapy. Handla med fri frakt och snabb leverans.

2 produkter

  1. Kathleen Adams - Journal Therapy for Calming Anxiety, Häftad. Tillgänglighet: Lägg i varukorg

    Journal Therapy for Calming Anxiety

    366 Prompts to Help Reduce Stress and Create Inner Peace

    Av Kathleen Adams

    Häftad, 2020

    160 kr

    Lägg i varukorg

    A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and Depression Association, a staggering 40 million American adults experience anxiety. Kathleen Adams, LPC, has distilled her 35 years of clinical experience …

  2. Kathleen Adams - Journal Therapy for Overcoming Burnout, Häftad. Tillgänglighet: Lägg i varukorg

    Journal Therapy for Overcoming Burnout

    366 Prompts for Renewal and Stress Management

    Av Kathleen Adams

    Häftad, 2022

    150 kr

    Lägg i varukorg

    This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout. In our increasingly busy world, burnout has become more common. Described as a collection of symptoms that arise from chronic work-related stress, burnout …