Journal Therapy – serie
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2 produkter
Journal Therapy for Calming Anxiety
366 Prompts to Help Reduce Stress and Create Inner Peace
Häftad, 2020
160 kr
Lägg i varukorg
A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and Depression Association, a staggering 40 million American adults experience anxiety. Kathleen Adams, LPC, has distilled her 35 years of clinical experience …
Journal Therapy for Overcoming Burnout
366 Prompts for Renewal and Stress Management
Häftad, 2022
150 kr
Lägg i varukorg
This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout. In our increasingly busy world, burnout has become more common. Described as a collection of symptoms that arise from chronic work-related stress, burnout …