Learn Every Day – serie
Visar alla böcker i serien Learn Every Day. Handla med fri frakt och snabb leverans.
2 produkter
Rules of "Normal" Eating
A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Häftad, 2005
201 kr
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Does this sound like you?Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.An unhealthy relationship with food, weight, and body image can cause scores of …
Rules of "Normal" Eating
A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Inbunden, 2005
262 kr
Lägg i varukorg
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. …
