Live Well – serie
Visar alla böcker i serien Live Well. Handla med fri frakt och snabb leverans.
11 produkter
Burn Bright
Heal Yourself from Burnout and Live with Presence, Purpose & Peace
E-bok, 2021
141 kr
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Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation.Do you have trouble getting started at work? Do you feel depleted of energy and not productive? …
Seeking Slow
Reclaim Moments of Calm in Your Day
E-bok, 2019
133 kr
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Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so.If daily life feels too busy and hectic, it's time to …
Calm and Cozy Book of Sleep
Rest + Dream + Live
Av Beth Wyatt
E-bok, 2020
239 kr
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Sleep is the ultimate act of self-care, yet the quest to get a good night’s rest is never ending. In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the …
Find Your Mantra
Inspire and Empower Your Life with 75 Positive Affirmations
Av Aysel Gunar
E-bok, 2019
133 kr
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Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar.Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life.Whether your focus is peace, love, happiness, …
Eff This! Meditation
108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed
Av Liza Kindred
E-bok, 2019
133 kr
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Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on practices rooted in humor, love, straight talk, and a deep respect for the foundational teachings …
Progress Over Perfection
A Guide to Mindful Productivity
Av Emma Norris
E-bok, 2020
133 kr
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Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She’ll guide you through monotasking, batch working, productivity, and resting—not quitting.As we face uncertainty from all …
Choose Happy
Easy Strategies to Find Your Bliss
Av Sarah Gregg
E-bok, 2021
245 kr
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The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy.Happiness can seem elusive despite its seeming ubiquity out in the world, especially …
Be Bold
A Guide to Unbreakable Confidence
E-bok, 2021
245 kr
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Be Bold is an interactive journey for readers looking to discover and create their own unbreakable confidence. Learn how to transcend fear, trust your gut, and take practical steps to build your self-esteem. Once you break free from what’s holding you back, clarify your vision, and step into your …
Progress Over Perfection
A Guide to Mindful Productivity
Av Emma Norris
Inbunden, 2020
123 kr
Lägg i varukorg
Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She’ll guide you through monotasking, batch working, productivity, and resting—not quitting.As we face uncertainty from all …
Find Your Mantra: Inspire and Empower Your Life with 75 Positive Affirmations
Av Aysel Gunar
Inbunden, 2019
241 kr
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