Low Impact Movement – serie
Seated Tai Chi for Seniors Over 60
A Fully Illustrated 28-Day Chair Exercise Plan for Better Balance, Stronger Joints, and a Sharper Mind - Just 10 Minutes Daily
235 kr
Skickas inom 5-8 vardagar
Seated Tai Chi for Seniors Over 60
A Fully Illustrated 28-Day Chair Exercise Plan for Better Balance, Stronger Joints, and a Sharper Mind - Just 10 Minutes Daily
339 kr
Skickas inom 5-8 vardagar
Standing Tai Chi for Seniors Over 60
Easy Home Exercises to Improve Balance, Ease Joint Pain, and Sharpen Mental Clarity - Illustrated 28-Day Workout Program, 10 Mins Daily, No Equipment Needed
270 kr
Skickas inom 5-8 vardagar
Standing Tai Chi for Seniors Over 60
Easy Home Exercises to Improve Balance, Ease Joint Pain, and Sharpen Mental Clarity - Illustrated 28-Day Workout Program, 10 Mins Daily, No Equipment Needed
362 kr
Skickas inom 5-8 vardagar
Tai Chi Walking Exercises for Seniors Over 60
A Complete 28-Day Illustrated Program to Prevent Falls, Rebuild Balance and Walk with Confidence in Just 10 Minutes a Day
235 kr
Skickas inom 5-8 vardagar
Tai Chi Walking Exercises for Seniors Over 60
A Complete 28-Day Illustrated Program to Prevent Falls, Rebuild Balance and Walk with Confidence in Just 10 Minutes a Day
362 kr
Skickas inom 5-8 vardagar