"In 1980, my life as a goodfella came to an end...I traded my Brioni and Armani suits for t-shirts and jeans. I became a normal citizen. I became Joe Schmoe," says Henry Hill, the author of 'Gangsters and Goodfellas' and subject of 'Wiseguy' - the basis of the blockbuster film, Goodfellas. After a quarter century of silence, Henry Hill can finally tell us the rest of the story. This book picks up where 'Wiseguy' left off, taking readers on the crazy ride of Henry's life - hiding out in the witness protection programme, doing prison time for drug charges, testifying in high-profile heavily guarded Mafia trials, leaving his wife and children, and eventually ending up in the entertainment industry. Including Henry's collection of exclusive photos, the book also reveals Henry's lifelong struggle with addiction, his 'business' relationships that range from mob bosses to movie producers, and how, through everything, he survived.
Bringing Down High Blood Pressure offers readers straightforward solutions they can incorporate into their lives both immediately and long term. The authors focus on factors readers can change, including diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, the book provides in-depth discussion of the risks and benefits of medications and when lifestyle changes may allow an individual to reduce or eliminate medication. Dr. Rhoden also weighs in on alternative therapies for reducing blood pressure. Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes, each with its own nutritional breakdown.