Del 3 - Mindful Me
Brave Button
Tiny Steps for Big Courage
Inbunden, Engelska, 2025
308 kr
Skickas inom 5-8 vardagar
Mindful Me – serie
Visar alla böcker i serien Mindful Me. Handla med fri frakt och snabb leverans.
31 produkter
31 produkter
- Del 1 - Mindful Me
Mindful Me: Breath by Breath
A Mindfulness Guide to Feeling Calm
Inbunden, Engelska, 2018148 kr
Skickas inom 5-8 vardagar
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Exploring Emotions: A Mindfulness Guide to Dealing with EmotionsGet Outdoors: A Mindfulness Guide to Noticing NatureSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep - Inbunden, Engelska, 2018
148 kr
Skickas inom 5-8 vardagar
Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!The story shows how they use mindfulness to help them fall asleep. Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the book. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmEmotions and Me: A Mindfulness Guide to Exploring EmotionsGet Outdoors: A Mindfulness Guide to Noticing Nature - Häftad, Engelska, 2019
113 kr
Skickas inom 5-8 vardagar
Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!The story shows how they use mindfulness to help them fall asleep. Mindfulness practices (exercises) are integrated into the story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the book. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmEmotions and Me: A Mindfulness Guide to Exploring EmotionsGet Outdoors: A Mindfulness Guide to Noticing Nature - Kartonnage, Engelska, 2021
96 kr
Skickas inom 7-10 vardagar
Introduce young children to a peaceful playtime with Mindful Me: I am Calm.Encourage young children to find inner peace and happiness in fun and practical ways. From calming yoga sequences, mindful meditation, and encouraging thankful thoughts, this board book introduces toddlers to the tools they need to self-soothe. Filled with phrases that build self-esteem, gentle text and beautiful illustrations, young children will love every turn of the page. - Del 1 - Mindful Me
Anger Volcano
How to Spot Triggers, Stay Calm, and Speak Your Feelings
Häftad, Engelska, 2025231 kr
Skickas inom 5-8 vardagar
- Del 2 - Mindful Me
Big Feelings, Big Heart
A Kid's Guide to Understanding Emotions and Growing a Courageous Heart
Häftad, Engelska, 2025231 kr
Skickas inom 5-8 vardagar
- Del 2 - Mindful Me
Big Feelings, Big Heart
A Kid's Guide to Understanding Emotions and Growing a Courageous Heart
Inbunden, Engelska, 2025324 kr
Skickas inom 5-8 vardagar
- Del 3 - Mindful Me
Brave Button
Tiny Steps for Big Courage
Häftad, Engelska, 2025217 kr
Skickas inom 5-8 vardagar
- Inbunden, Engelska, 2025
311 kr
Skickas inom 5-8 vardagar
- Häftad, Engelska, 2025
216 kr
Skickas inom 5-8 vardagar
- Del 6 - Mindful Me
Happy Hopper
Discovering Joy, Gratitude, and Kindness
Häftad, Engelska, 2025216 kr
Skickas inom 5-8 vardagar
- Inbunden, Engelska, 2025
311 kr
Skickas inom 5-8 vardagar
- Häftad, Engelska, 2025
216 kr
Skickas inom 5-8 vardagar
- Del 6 - Mindful Me
Happy Hopper
Discovering Joy, Gratitude, and Kindness
Inbunden, Engelska, 2025311 kr
Skickas inom 5-8 vardagar
- Inbunden, Engelska, 2025
308 kr
Skickas inom 5-8 vardagar
- Häftad, Engelska, 2025
218 kr
Skickas inom 5-8 vardagar
- Del 8 - Mindful Me
Sharing My Story
A Creative Emotional Journal for Young Explorers to Write, Draw & Grow
Inbunden, Engelska, 2025311 kr
Skickas inom 5-8 vardagar
- Del 8 - Mindful Me
Sharing My Story
A Creative Emotional Journal for Young Explorers to Write, Draw & Grow
Häftad, Engelska, 2025216 kr
Skickas inom 5-8 vardagar
- Del 9 - Mindful Me
Sleepy Clouds
Sweet Bedtime Rituals to Help Kids Drift into Dreamland
Inbunden, Engelska, 2025311 kr
Skickas inom 5-8 vardagar
- Del 9 - Mindful Me
Sleepy Clouds
Sweet Bedtime Rituals to Help Kids Drift into Dreamland
Häftad, Engelska, 2025216 kr
Skickas inom 5-8 vardagar
- Del 10 - Mindful Me
Sunshine in Me
A Joyful Guide to Self Esteem, Strength Journals & Positive Inner Voice for Kids
Inbunden, Engelska, 2025308 kr
Skickas inom 5-8 vardagar
- Del 10 - Mindful Me
Sunshine in Me
A Joyful Guide to Self Esteem, Strength Journals & Positive Inner Voice for Kids
Häftad, Engelska, 2025216 kr
Skickas inom 5-8 vardagar
- Del 11 - Mindful Me
When Worries Visit
A Calm Down Story for Brave Kids
Inbunden, Engelska, 2025311 kr
Skickas inom 5-8 vardagar
- Del 11 - Mindful Me
When Worries Visit
A Calm Down Story for Brave Kids
Häftad, Engelska, 2025216 kr
Skickas inom 5-8 vardagar
- Inbunden, Engelska, 2024, 9-12 år
127 kr
Tillfälligt slut
- Inbunden, Engelska, 2024, 9-12 år
127 kr
Tillfälligt slut
- Inbunden, Engelska, 2024, 9-12 år
128 kr
Tillfälligt slut
- Inbunden, Engelska, 2024, 9-12 år
128 kr
Tillfälligt slut
- Inbunden, Engelska, 2024, 9-12 år
128 kr
Tillfälligt slut
