Mountaineers Outdoor Expert Series – serie
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1 produkter
Climbing
Training for Peak Performance
Av Clyde Soles
Häftad, 2008
3,0 utav 5 stjärnor. Totalt antal röster: (1)
273 kr
Lägg i varukorg
This title features: exercises to build strength, endurance, flexibility, and aerobic fitness; up-to-date nutritional information; and, tips for preparing mentally and physically. Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. …
