Name Your Emotions - Böcker

What does it mean to be grumpy? Everyone feels grumpy sometimes. It's how you handle it that matters. Children will learn how to recognize their emotions and read examples of how to deal with them. A mindfulness activity will provide practice in managing feelings.

What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones. Big, diverse photos illustrate what sadness looks like. A mindfulness activity will give children the chance to practice managing their emotions.

What does it mean to feel surprised? Learn how surprise makes your body feel, how your senses spark emotion, and how to handle it. Large, stunning photos help illustrate what surprise looks like. A mindfulness activity gives kids the chance to practice managing their feelings.

What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions. Stunning photos illustrate what being worried looks like. A mindfulness activity will help children learn how to turn worried feelings into good ones!

What does it mean to be confused? Confusion may not make us feel good, but it's an emotion everybody has! In this book, children will learn how to identify when they are confused and discover ways to manage their feelings. Large, vivid photos help illustrate what confusion looks like. A mindfulness activity at the end of the book give readers an opportunity to explore their own feelings.

What does it mean to be excited? Everyone feels excited sometimes! In this book, children will learn how to identify when they are excited and discover ways to manage their feelings. Large, vivid photos help illustrate what excitement looks like. A mindfulness activity at the end of the book gives readers an opportunity to explore their own feelings.

What does it mean to be hopeful? Feeling hopeful is an emotion everybody has! In this book, children will learn how to identify when they are hopeful and discover ways to manage their feelings. Large, vivid photos help illustrate what hopefulness looks like. A mindfulness activity at the end of the book gives readers an opportunity to explore their own feelings.

What does it mean to be jealous? Jealousy may not make us feel good, but it's an emotion everybody has! In this book, children will learn how to identify when they are jealous and discover ways to manage their feelings. Large, vivid photos help illustrate what jealousy looks like. A mindfulness activity at the end of the book gives readers an opportunity to explore their own feelings.

What does it mean to be lonely? Loneliness may not make us feel good, but it's an emotion everybody has! In this book, children will learn how to identify when they are lonely and discover ways to manage their feelings. Large, vivid photos help illustrate what loneliness looks like. A mindfulness activity at the end of the book gives readers an opportunity to explore their own feelings.

What does it mean to be scared? Being scared may not make us feel good, but it's an emotion everybody has! In this book, children will learn how to identify when they are scared and discover ways to manage their feelings. Large, vivid photos help illustrate what being scared looks like. A mindfulness activity at the end of the book gives readers an opportunity to explore their own feelings.