Ortus Press – serie

Chris Stringman gambled, and lost, GBP130,000, destroying his savings, losing his car, and almost his house...but he managed to escape his addiction just before he fell over the precipice. This is not a book about how to win, rather a book about how not to lose. Chris Stringman's personal demon was financial spread-betting - where punters trade on the price movement of a particular market. He explains how it operates, how it sucks gamblers in and keeps them there, and how it nearly cost him everything.He also takes a look at high-street bookies, fruit machines, casinos, poker and bingo, and then goes on to answer some important questions: How do we gamble? Why do we gamble? How can we spot the signs in others? How can we help them? Chris Stringman writes from the heart and tells it like it is in this searingly honest, and highly readable work. It entertains as well as educates - essentially a self-help book for the delusional gambler.

The world is changing. Education is changing, but careers and university advice isn't, and more than that it hasn't for the last 30 years. The teachers we are entrusting with our children's futures lack the essential skills and experience to competently advise them - a view that is also held by employers, Ofsted, The Department for Education, The Sutton Trust, and other think-tanks. Is Your School Lying to You? Get The Career You Want. Get The Life You Deserve. is the complete, comprehensive 'how to' academic and careers guide aimed at every student considering their options. It is for anyone who is struggling with their decisions, those who want some clear advice about what they should be doing and when, or those who know exactly what they want but aren't sure how to go about it. In fact, it's aimed at every student who cares about their future.This book offers real world insights about how to identify what you really want from your life, how to plot your academic journey and its impact on your career prospects, how to write your personal statement or CV, advice from successful people from a variety of industries, best practice for interviews, work experience, internships and a host of other critical skills to help achieve your goals - even if you don't know what those goals might yet be.

Dreams have always been important to humanity, but in modern times we have lost the ability to understand what our dreams are telling us. In The Dreamer's Odyssey, the author provides a step-by-step guide to help the individual interpret and work through their own dreams. It can also be used by counsellors and other professionals to give them an understanding of the basis of Jung's dream analysis. The 10 week guide has been adapted from the courses that the author, Jacquie Flecknoe-Brown, has run successfully for many years. Closely linked to the theory of C. G. Jung, each chapter includes an interpreted dream relevant to the weekly content. It also includes analysis of dream-theory, and interpretation of mythical material to illustrate theoretical points. Working with dreams and their images helps us to be more conscious of ourselves, our shadows, our opposites, and our purpose. Dreams can ease our burdens, help us problem-solve, improve our memories, and enlighten us. The dream is a natural, and living phenomenon - working to understand our dreams will have an effect on many aspects of our lives.

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT). Rather than proposing a particular diet, the workbook offers practical tools to help slimmers adhere to whatever plan they have chosen. Written in plain language for the general reader it is based on principles widely discussed in academic research on addiction treatment. Informed by the author's professional experience of working with people addicted to alcohol, gambling and drugs, this book adapts the tools of addiction treatment to help people manage their weight loss. Addiction treatment centres often produce manuals for counsellors to work through with their clients in a step by step fashion, and the author follows this format to produce a workbook. The reader is taken through ten easy to follow stages. These are similar to those suggested in addiction recovery, but here they are applied to weight loss: keeping a diary, building motivation, identifying unmet needs, drawing a plan, creating new habits, identifying triggers and risk situations and learning how to deal with cravings and relapse. The last chapter also contains information for family, friends, carers or professionals to support loved ones or clients through the ten stages. Each chapter contains an explanation of the stage, one or more examples to illustrate the task and exercises to be completed by the reader followed by useful tips. The aim is for the reader to use the traditional tools of addiction treatment to become their own weight loss coach. It is designed as a 'companion' to a diet to increase slimmers' motivation and self-confidence, and goes beyond the diet to adapting to life after weight loss.

From the author of A Wedding in the Family, Annette Byford continues her examination of how mothers experience life changes in family contexts and how it impacts their sense of who they are. The book picks up the theme of family transitions and moves it to the wider focus of what happens to a family when children grow up and leave home, and the particular challenges this phase brings. Becoming a mother is not just a question of learning how to bring up a child - it brings a profound change of identity. The same happens years later, when children leave home and the job is, supposedly, ‘done.’ The author draws on her own experiences, both personal and professional, to discuss how mothers negotiate this change. She includes material from interviews with mothers and looks at these experiences against the background of analytic psychotherapy and family therapy. Also included is an exploration of images and depictions of mothers-in-law, grandmothers etc in literature and media, along with several, illustrative short stories on the theme of mothers and their adult children. Throughout the book there are discussions about what constitutes a successful or unsuccessful transition. This title will appeal to readers, mainly mothers, who are over fifty and interested in psychological processes in families, who may well have read books on childcare when their children were young, but who find themselves unprepared for this stage of motherhood.

Now What? Is a reference book and guide offering practical advice to teenagers as they approach the key decisions regarding their futures, whether it be careers, university, apprenticeships or something else. The follow up to the No. 1 bestselling Amazon career guide, 'Is your school lying to you?' offers all new insights into the need for self reliance, adaptability and entrepreneurial spark to navigate and succeed in the new, post pandemic marketplace they'll be entering as adults. An honest, fresh and deliberately unacademic take on the evergreen issue of how best to advise teens on their choices free from bias and parental expectation. Now What? Challenges the myth that school will take care of this and empowers students to embrace their opportunities, achieve their goals and through self reliance, realise their ambitions.

Making a Difference is a book which aims to help bring about positive change within communities in England and Wales. It is distinctive in being a practical 'How To' guide rather than a 'Why Should' argument. It provides a practical step-by-step guide for anyone who wants to set up a project or introduce a service that would benefit a significant number of vulnerable or excluded people, at any age, within their local communities, and which is sustainable for a long period of time. The author draws on many years of experience within the charity sector to guide the reader through the process, explaining each stage clearly and precisely. The reader will be able to identify and develop key information about their project - why it's necessary, what it will involve and how to approach it, what challenges might be encountered and how to avoid and overcome them. An example of a project, which runs through the whole book, enables the reader to see how each stage might apply to a real-life scenario. Packed with reassurance and useful insights into the workings of the Third Sector, this is an indispensable guide to making the world a better place.

Unflinching, honest, and relatable, this illustrated book is neither a celebration of nor a complaint about old age. It is the simple, unadorned truth of a life. Fully illustrated throughout with cartoons and drawings, this fantastic new title shines the brightest of lights on ageing as a woman.

Kitchen Therapy is a cookery book and psychotherapeutic adventure in one, explaining the rationale behind the use of food as a therapeutic medium. Rather than focusing on physical nutrition alone, Kitchen Therapy explores the psychological, social and spiritual dimensions food holds for us. In a mechanised, materialistic world solely focused on what we can measure, this presents a return to the kitchen as a place of creativity, nurture and intuitive connection. A place where one can listen and respond to the needs of the psyche, rewilding the human spirit. This book is for anyone interested in applying creative, inclusive self-development, with edible spirituality that you can practise in the kitchen. Practitioners in the helping professions will find ideas for self-care, community and client practice, with useful material for creative therapy and attachment courses.