Positive Minds – serie

A positive, age-appropriate and reassuring look at mental health for young readersPositive Minds helps readers to learn about and understand how their mind works, what emotions are and how to manage them, what neurodiversity is and how to build and maintain good mental health. Each book explores different aspects of psychology and how it informs what we do through a combination of explanatory text and familiar scenarios, while the bright, inventive illustrations keep the mood light and positive.Produced in partnership with The British Psychological Society and including supporting activities for readers, carers and teachers.Contents: What is mental health? / Positive mental health / Good and bad days / Triggers / Anxiety / Obsessive-compulsive behaviour / Depression / Looking after your mental health / The right balance / Meditation and mindfulness / The good stuff / Getting help / Activities to support mental wellbeing / Glossary / Find out more / IndexBooks in the series: Emotions, Mental Health, Neurodiversity, Psychology

A positive, age-appropriate and reassuring look at mental health for young readersPositive Minds helps readers to learn about and understand how their mind works, what emotions are and how to manage them, what neurodiversity is and how to build and maintain good mental health. Each book explores different aspects of psychology and how it informs what we do through a combination of explanatory text and familiar scenarios, while the bright, inventive illustrations keep the mood light and positive.Produced in partnership with The British Psychological Society and including supporting activities for readers, carers and teachers.Books in the series: Emotions, Mental Health, Neurodiversity, Psychology

A positive, age-appropriate and reassuring look at pyschology and how the mind works for young readersPositive Minds helps readers to learn about and understand how their mind works, what emotions are and how to manage them, what neurodiversity is and how to build and maintain good mental health. Each book explores different aspects of psychology and how it informs what we do through a combination of explanatory text and familiar scenarios, while the bright, inventive illustrations keep the mood light and positive.Produced in partnership with The British Psychological Society and including supporting activities for readers, carers and teachers.Contents: What is psychology? / What do psychologists do? / Studying the mind / The Stroop Test / Types of psychology / The brilliant brain / Feelings and emotions / Thoughts / Behaviour and decisions / Relationships / Solving problems / Growing and changing / Simple psychology activities / Glossary / Find out more / Index Books in the series: Emotions, Mental Health, Neurodiversity, Psychology

A positive, age-appropriate and reassuring look at pyschology and how the mind works for young readersPositive Minds helps readers to learn about and understand how their mind works, what emotions are and how to manage them, what neurodiversity is and how to build and maintain good mental health. Each book explores different aspects of psychology and how it informs what we do through a combination of explanatory text and familiar scenarios, while the bright, inventive illustrations keep the mood light and positive.Produced in partnership with The British Psychological Society and including supporting activities for readers, carers and teachers.Books in the series: Emotions, Mental Health, Neurodiversity, Psychology

A positive, age-appropriate and reassuring look at neurodiversity for young readersPositive Minds helps readers to learn about and understand how their mind works, what emotions are and how to manage them, what neurodiversity is and how to build and maintain good mental health. Each book explores different aspects of psychology and how it informs what we do through a combination of explanatory text and familiar scenarios, while the bright, inventive illustrations keep the mood light and positive.Produced in partnership with The British Psychological Society and including supporting activities for readers, carers and teachers.Contents: What is neurodiversity? / Where does it come from? / What does it look like? / Understanding autism / Understanding ADHD / Understanding dyslexia / Amazing brains - the positives / Am I neurodivergent? / How do I know? / Challenges of being neurodivergent / School and neurodiversity / Masking - what is it? / Mental health and wellbeing / Supporting neurodiversity in society / Activities / Glossary / Find out more / IndexBooks in the series: Emotions, Mental Health, Neurodiversity, Psychology