Self-Care for Autistic People – serie
Visar alla böcker i serien Self-Care for Autistic People. Handla med fri frakt och snabb leverans.
3 produkter
Autistic Burnout Workbook
Your Guide to Your Personal Recovery Plan
Häftad, 2025
147 kr
Lägg i varukorg
Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by …
Self-Care for Autistic People
100+ Ways to Recharge, De-Stress, and Unmask!
Inbunden, 2024
5,0 utav 5 stjärnor. Totalt antal röster: (1)
147 kr
Lägg i varukorg
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize …
Self-Care Activities for Autistic People
100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
2026
175 kr
Tillfälligt slut
Empower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms.Relax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible …
