Stop... The Easy Way – serie
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4 produkter
Stop Snoring The Easy Way
How to breathe better, find relief and sleep well every night
Av Mike Dilkes, Alexander Adams
Häftad, 2021
99 kr
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Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore …
Stop Allergies The Easy Way
The best way to stop allergies from ruining your life
Av Mike Dilkes, Alexander Adams
Häftad, 2018
85 kr
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Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out …
Stop Wrinkles The Easy Way
How to best care for your skin and slow the effects of ageing
Av Mike Dilkes, Alexander Adams
Häftad, 2021
90 kr
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First they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr Mike Dilkes and Alex Adams are back- this time, with reliable, no-nonsense advice to STOP WRINKLES, THE EASY WAY.Our ageing population is investing more time and money than ever …
Stop Gaining Weight The Easy Way
How to maintain a healthy body and mind
Av Mike Dilkes, Alexander Adams
Häftad, 2022
87 kr
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The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide …
