Unworry - Böcker
Visar alla böcker i serien Unworry. Handla med fri frakt och snabb leverans.
9 produkter
9 produkter
116 kr
Skickas
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
116 kr
Skickas
Now breathe.and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari - take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.
92 kr
Skickas
This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.
92 kr
Skickas
This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.
92 kr
Skickas
Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more peaceful.
92 kr
Skickas
This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.
92 kr
Skickas
This immersive and reassuring book is packed with activities, all designed to help the reader focus and engage in the here and now. Aimed primarily at children, it contains a range of things to do, make, write and draw, so there's something for every mood.
92 kr
Skickas
Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.
89 kr
Skickas
A little time spent in nature - from a forest to a city park - can help you feel calmer and happier. This write-in book is full of things to do both indoors and outdoors, wherever you live, to give you a moment of peace and connection with the natural world. Try growing a seed, pressing flowers, keeping a diary as if you're an ancient tree, and all sorts of other activities.