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Unworry – serie

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8 produkter

  1. Alice James - Unworry Book, Inbunden. Tillgänglighet: Lägg i varukorg

    Unworry Book

    Av Alice James

    Inbunden, 2019

    122 kr

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    This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a …

  2. Eddie Reynolds, Lara Bryan, Alice James - Unhurry Book, Inbunden. Tillgänglighet: Lägg i varukorg

    Unhurry Book

    Av Eddie Reynolds, Lara Bryan m. fl.

    Inbunden, 2020

    122 kr

    Lägg i varukorg

    Now breathe.and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari - take a quiet moment, just for you. With links to Usborne Quicklinks …

  3. Alice James - Colour Yourself Calm, Häftad. Tillgänglighet: Lägg i varukorg

    Colour Yourself Calm

    Av Alice James

    Häftad, 2022

    97 kr

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    This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to …

  4. Eddie Reynolds - Unhurry Magic Painting, Häftad. Tillgänglighet: Lägg i varukorg

    Unhurry Magic Painting

    Av Eddie Reynolds

    Häftad, 2021

    97 kr

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    Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more …

  5. Eddie Reynolds - Unworry Drawing Book, Häftad. Tillgänglighet: Lägg i varukorg

    Unworry Drawing Book

    Av Eddie Reynolds

    Häftad, 2021

    97 kr

    Lägg i varukorg

    This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. …

  6. Alice James, Lara Bryan, Eddie Reynolds, Darran Stobbart - Mindful Activities, Häftad. Tillgänglighet: Lägg i varukorg

    Mindful Activities

    Av Alice James, Lara Bryan m. fl.

    Häftad, 2022

    95 kr

    Lägg i varukorg

    This immersive and reassuring book is packed with activities, all designed to help the reader focus and engage in the here and now. Aimed primarily at children, it contains a range of things to do, make, write and draw, so there's something for every mood.

  7. Alice James, Lara Bryan, Darran Stobbart - Wind-Down Activities, Häftad. Tillgänglighet: Lägg i varukorg

    Wind-Down Activities

    Av Alice James, Lara Bryan m. fl.

    Häftad, 2023

    97 kr

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    Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl …

  8. Alice James, Lizzie Cope - Calming Nature Activity Book, Häftad. Tillgänglighet: Lägg i varukorg

    Calming Nature Activity Book

    Av Alice James, Lizzie Cope

    Häftad, 2023

    97 kr

    Lägg i varukorg

    A little time spent in nature - from a forest to a city park - can help you feel calmer and happier. This write-in book is full of things to do both indoors and outdoors, wherever you live, to give you a moment of peace and connection with the natural world. Try growing a seed, pressing flowers, …