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25 produkter

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25 produkter

Anxiety Relief for Teens

Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

AvRegine Galanti

Häftad, Engelska, 2020

246 kr

Skickas

Getting good grades, keeping up with social media, maintaining friendships…you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With ANXIETY RELIEF FOR TEENS, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviours, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. ANXIETY RELIEF FOR TEENS features: · Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. · 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. · 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.

Would You Rather? Family Challenge! Edition

Hilarious Scenarios & Crazy Competition for Kids, Teens, and Adults

AvLindsey Daly

Häftad, Engelska, 2021

169 kr

Can you beat everyone in your family at this awesome “Would You Rather” game? Can they beat you? Share some giggles with 160+ silly, fun questions that make you think, learn, and laugh while trying to come out on top of the competition. WOULD YOU RATHER? FAMILY CHALLENGE! EDITION features: · Exercise for your brain. Kids and adults alike will exercise their brains with these either/or scenarios that make them think creatively, use their imagination, and pull together facts quickly. · Family time away from screens. 160+ questions, ranging from the mind-bending to the “eww” factor, that will give everybody a break from technology. · Lots of laughs for all ages! The questions are funny; kids, teens, and adults can make the answers even funnier! · An exciting game for competitive types. Try to outsmart family members with the most creative answer. · Conversation starters for road trips, camping trips, sleepovers, restaurants, and more. Whether a gift for yourself, a family member, or a good friend, WOULD YOU RATHER? FAMILY CHALLENGE! EDITION will keep everyone entertained for hours!

Would You Rather? Christmas Edition

Laugh-Out-Loud Holiday Game for Kids Ages 2-5

AvLindsey Daly

Häftad, Engelska, 2022

165 kr

Tillfälligt slut

Join Santa and his elves in a super-fun game of “Would You Rather?” with Christmas questions that will make you think and laugh out loud. Challenge family and friends to see who has the most holiday spirit! WOULD YOU RATHER? CHRISTMAS EDITION features: · 160+ “Would You Rather?” questions about Christmas presents, decorations, food, traditions, celebrations, and so much more. (Santa even has his own chapter!) · Creative challenges through either/or scenarios that make kids think outside the box, use their imagination, and pull together facts quickly. · Screen-free holiday time with entertaining and thought-provoking questions that give everybody a break from technology. · Rib-tickling fun that keeps everyone in the Christmas mood with silly questions; kids can make their answers even funnier! · A competitive game for kids who want to outsmart family members and friends with the most creative answer. · A Christmas bonding activity, perfect for family gatherings at holiday meals and on vacation from school. Whether you're looking for a stocking stuffer or family fun around the Christmas tree, WOULD YOU RATHER? CHRISTMAS EDITION will provide hours of holiday enjoyment.

Would You Rather? Teen Challenge Edition

Funny Questions & Lively Competition for Original Thinkers

AvLindsey Daly

Häftad, Engelska, 2022, 12-15 år

120 kr

Skickas

Help your teen take a break from social media, school, and everyday teen stress with this super fun game of 160+ hilarious “Would You Rather?” questions designed specifically for them. Covering topics teens care about and contemplate—from technology to entertainment to adventure—this age-appropriate book gives teens space to laugh, think, and hang out as they try to win the Would You Rather? trophy. WOULD YOU RATHER? TEEN CHALLENGE EDITION features: · Creative challenges through either/or scenarios that make teens think outside the box, use their imagination, and pull together facts quickly. · Screen-free time with entertaining and thought-provoking questions that give everybody a break from technology. · A competitive game for teens who want to outsmart friends and family with the funniest or most creative answer. · A safe social activity, perfect for hanging out together after school, at parties, at summer camp, at sleepovers, or on vacation. · A perfect teen gift for birthdays, holidays, or just for fun! Whether your teen is the class clown, the creative genius, or simply looking for great entertainment, WOULD YOU RATHER? TEEN CHALLENGE EDITION will give them hours of fun.

I Am Bold, Brave, and Beautiful

Affirmation Journal for Girls

AvIllustrated by Lucia Types

Häftad, Engelska, 2023

204 kr

Skickas

The teen years can be complicated—but journaling your way through it can help you understand yourself. With a blend of affirmations, interactive drawings to write and create in, and thought-provoking prompts, this journal gives you the judgment-free space to explore what is important to you and discover just how brilliant you truly are. I AM BOLD, BRAVE, AND BEAUTIFUL includes: · Powerful affirmations - Life can't always be smooth sailing, but by focusing on your strengths, you will adapt and learn important, wonderful things about yourself · Reflective prompts - Open yourself up on the page and get in tune with your innermost thoughts and feelings · Confidence-building exercises - Via writing, drawing, and even guided activities outside the journal, there's no shortage of motivation to get in touch with your inner strength · Inspiring quotes to be a better you - Learn words of wisdom from famous women, including Louisa May Alcott and Michelle Obama From celebrating accomplishments to learning from mistakes, this is a journal for self-love, growth, and realizing just how much strength and beauty lies within.

Blessings, New Mom: a Women's Devotional

A Year of Prayers and Affirmations for You and Your Baby

AvEllie Hunja

Häftad, Engelska, 2023

247 kr

Skickas inom 3-6 vardagar

A weekly devotional for new moms that provides grace and compassion for the first year of motherhood and beyondBeing a new mom and taking care of a newborn is a time filled with blessings, celebrations, and lessons that reveal God’s truths about life and motherhood. As a devoted mother of three and passionate leader in her church community, Ellie Hunja earnestly shares the joys and challenges of new motherhood and reaffirms that God is always by your side as you find your path in this special season. Filled with weekly scriptures, affirmations, devotions, and prayers, Blessings, New Mom is a beautiful reminder that no matter the moment—precious and delightful or overwhelming and difficult—God will meet you where you are. Blessings, New Mom features: • 52 WEEKS OF SUPPORTIVE AND RELATABLE DEVOTIONS: Reflective prayers and honest devotions will make new moms feel seen and heard.• SCRIPTURE VERSES FULL OF GOD’S TRUTHS: Carefully selected Bible passages are designed to connect new moms with God for comfort, strength, and encouragement.• QUICK AND INSPIRING AFFIRMATIONS: Affirmations full of God’s truth are as accessible as they are reaffirming so that new moms can focus on what’s most important for them and their baby. • PLENTY OF WRITING SPACE FOR PRAYERS FOR BABY: Spacious blank entries allow moms to write special prayers for their baby and remember these precious moments forever. • BEAUTIFUL AND PRACTICAL PACKAGING: Beautifully decorated pages and compact size to easily keep bedside, in the nursery, or in a travel bag to provide calm at a moment’s notice.

My First Piano Sheet Music

Fun, Easy-to-Play Popular Songs for Kids

AvEmily Norris

Häftad, Engelska, 2023

120 kr

Skickas

MY FIRST PIANO SHEET MUSIC is the perfect songbook for budding piano players, with 40 beginner-friendly tunes, clear music notation, and helpful hand positions for every song. Compiled by an experienced piano teacher, the songs naturally progress from simple, right-hand-only songs to ones that use both hands. With letter names for each note, your kid can easily learn to play the songs and practice their music reading. Whether your little one is just starting their piano journey or is looking for more songs to add to their repertoire, MY FIRST PIANO SHEET MUSIC will boost their piano-playing confidence—all while having fun! · Simple songs for beginners. A wide variety of music, including nursery rhymes, folk songs, popular songs, and classical tunes. · Hand positions for every song. So kids know where to put their hands and which notes will be played in each song. · Easy-to-follow music notation. Letters for each note, along with some finger numbers, help kids easily learn to play the songs—and build their music-reading skills. · Familiar tunes kids will love to play. Learn to play “Hokey Pokey,” “Jingle Bells,” “Yankee Doodle,” “On Top of Spaghetti,” “Bingo,” “Happy Birthday,” “Ode to Joy,” and more! · A companion to My First Piano Lessons. Looking for more piano help? Check out My First Piano Lessons by the same author for easy, step-by-step piano tutorials.

Dad Jokes

A Collection of Cringey Crack-Ups

AvSlade Wentworth

Häftad, Engelska, 2023

168 kr

Skickas

Q: Why is that baby still in nappies? A: I'll give you two reasons: number one and number two. Congrats, Dad! Someone in your life thinks you're hilarious. Or corny. Or hilariously corny. No matter what the occasion, dad jokes are always a terribly good idea. Take a load off, pester your people, and test the eye-rolling patience of your children, who will love to hate your new arsenal of 400+ cringe-worthy crack-ups. · Jam packed with jokes. (Hold the jam). Hundreds of bad = good dad jokes to test around the house, at the office, and out in the world. · Jokes for all! Classically corny puns plus one-liners and Q&As built for dads of all ages and stages. · For you, Pop. A family-friendly gift to make any dad's day.

Sudoku for Brain Fitness

90-Day Challenge to Sharpen the Mind and Strengthen Cognitive Skills Enlarged Print

AvSteven Clontz,Julie Demyanovich

Häftad, Engelska, 2023

191 kr

Skickas inom 3-6 vardagar

Are you craving a mental challenge, looking to ward off brain fog, or just seeking a fun way to energize your mind in the morning? Take the SUDOKU FOR BRAIN FITNESS challenge and train your brain with 90 days of sudoku puzzles that progress from easy to hard - all while having fun! With expert tips on improving your sudoku-solving skills and bonus puzzles to keep your good habit going, you'll be amazed at the improvement in your focus, memory, and problem-solving skills in just three short months. · 90 days of sudoku - and another month of bonus puzzles. Top-quality puzzles crafted by sudoku experts, not a computer. · Helpful sudoku-solving techniques and tips. From cross-hatching to X-wing, the expert authors explain top strategies to help you become a sudoku master. · Large, clear text. Avoid eye strain with the easy-to-read text. · Big grids and margin space. Plenty of room to jot down notes. · Answer key in the back so you can easily check your answers. · Great gift for puzzle lovers. Perfect for travel or just unwinding at home.

Overcoming Your Childhood Trauma

Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

AvSostenes B. Lima,Erica Lima

Häftad, Engelska, 2024

241 kr

Skickas

Would You Rather? Summer Edition

Laugh-Out-Loud Game for Camping, Road Trips, and Vacation Travel

AvLindsey Daly

Häftad, Engelska, 2023

120 kr

Skickas

School's out! Now you can finally relax and have an awesome vacation. And this laugh-out-loud Would You Rather? book is the perfect companion for all your favourite summer activities, whether you're at home, at camp, in a tent in the woods, at the pool, or on the road with family and friends. WOULD YOU RATHER? Summer Edition features: · Thought-provoking scenarios that entertain and challenge kids ages 8-12 to think creatively and speak persuasively. · 160+ "Would You Rather?" questions about campfires, white-water rafting, pool parties, rock-climbing, bottle rockets, capture the flag, and so much more. · Awesome entertainment for camping, summer camp, and road trips. · Tech-free fun for lazy summer days. · A competitive game for kids and families; who's the smartest of them all? WOULD YOU RATHER? Summer Edition will keep you entertained and laughing in the family car, at the beach, under starry skies, in a camp cabin, or on a cosy hammock in your backyard on warm summer days and nights.