• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Nyheter
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Pocketböcker
  • Spel & pussel

10% studentrabatt med kod TERM26

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Populära bokserier
    • Barnbokskaraktärer
    • Populära författare

    Mina sidor

      Hjälp

      • Kundservice
      • Vanliga frågor och svar
      • Frakt och leverans
      • Retur vid ångerrätt
      • Reklamera vara
      • Betalning
      • Köpvillkor
      • Allmänna villkor
      • Information om webbplatsens tillgänglighet

      Om Bokus

      • Om oss
      • Pressrum
      • För studenter
      • För företag
      • För bibliotek och offentlig verksamhet
      • För leverantörer
      • Hållbarhet

      Populärt

      • Aktuella erbjudanden
      • Presentkort
      • Studentlitteratur
      • Nya böcker
      • Topplistor
      • Signerade böcker
      • Engelska böcker

      Inspiration

      • Boktips
      • BookTok
      • Populära bokserier
      • Barnbokskaraktärer
      • Populära författare
      Logotyp för Bokus
      Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
      bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
      Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
      1. Psykologi och pedagogik
      2. Psykologi
      3. Personlig utveckling

      Happiness Project, Tenth Anniversary Edition

      Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

      AvGretchen Rubin

      Häftad, Engelska, 2018

      146 kr

      Skickas . Fri frakt över 249 kr.

      Fler format och utgåvor

      E-bok

      110 kr

      Beskrivning

      #1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.This updated edition includes:An extensive new interview with the authorStories of other people’s life-changing happiness projectsA resource guide to the dozens of free resources created for readersThe Happiness Project ManifestoAn excerpt from Rubin’s bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

      Produktinformation

      • Utgivningsdatum:2018-12-27
      • Mått:132 x 201 x 23 mm
      • Vikt:272 g
      • Format:Häftad
      • Språk:Engelska
      • Antal sidor:368
      • Förlag:HarperCollins Publishers Inc
      • ISBN:9780062888747

      Utforska kategorier

      • Personlig utveckling inom Psykologi och pedagogik

      Mer om författaren

      I'm the author of the New York Times bestsellers "The Happiness Project," “Happier at Home” and “Better Than Before.” I write about my experiences as I test-drive the wisdom of the ages, current scientific studies, and lessons from popular culture about happiness, habits, and human nature. My next book will hit the shelves in summer 2017: “The Four Tendencies: The Surprising Truth about the Four Hidden Personality Types That Drive Everything We Do.”Find out your Tendency—are you an Upholder, Questioner, Obliger, or Rebel?—when you take the free quiz at GretchenRubin.com.Subscribe to my award-winning weekly podcast “Happier with Gretchen Rubin” (more than 1 million downloads each month) and hear my sister and I discuss strategies and tips for how to make your daily life happier. I also created an app to help people harness the power of the Four Tendencies. Learn more at BetterApp.us or search the app store for “Better Gretchen Rubin.”My previous books include a bestselling biography of Winston Churchill, "Forty Ways to Look at Winston Churchill,” and one of John Kennedy, “Forty Ways to Look at JFK.” My first book, “Power Money Fame S..: A User's Guide,” is social criticism in the guise of a user's manual. I wrote “Profane Waste” in collaboration with artist Dana Hoey. I've also written three dreadful novels that are safely locked away in a drawer.Before turning to writing, I had a career in law. A graduate of Yale and Yale Law School, I clerked for Justice Sandra Day O'Connor and was editor-in-chief of the Yale Law Journal. I live in New York City with my husband and two daughters.

      Recensioner i media

      “Happiness is contagious. And so is The Happiness Project. Once you’ve read Gretchen Rubin’s tale of a year searching for satisfaction, you’ll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think—often on the same page.” — Daniel H. Pink, author of A Whole New Mind“The Happiness Project is a wonderful book. Gretchen Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone. Among her many attainable strategies, her discovery of the connection between inner happiness and outer order is spot on!” — Julie Morgenstern, New York Times bestselling author of SHED Your Stuff, Change Your Life“A cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love, and seamlessly buttressed by insights from sources as diverse as psychological scientists, novelists, poets, and philosophers, Gretchen Rubin has written a book that readers will revisit again and again as they seek to fulfill their own dreams for happiness.” — Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want“For those who generally loathe the self-help genre, Rubin’s book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind.” — Kim Crow, Cleveland Plain Dealer“Practical and never preachy . . . the rare self-help tome that doesn’t feel shameful to read.” — Daily Beast“If anyone can help us stop procrastinating, start exercising or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.” — Parade“Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and—more important—how they can change. It’s indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave.” — Charles Duhigg, The Power of Habit“Gretchen Rubin is a writer after my own heart—seriously brilliant, very warm, and funny. I think she’s amazing.” — Anne Lamott, Bird by Bird and Help, Thanks, Wow“Gretchen Rubin’s superpower is curiosity… Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change.”  — Brené Brown, Dare to Lead and Daring Greatly"Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious."  — Harlan Coben“With her characteristic mix of delightful charm, thoughtful research, and insightful advice… Gretchen Rubin shows how to add fun, joy, and harmony to your home life.” — Susan Cain, Quiet: The Power of Introverts in a World That Can’t Stop Talking“Rubin’s funny, perceptive account is both inspirational and forgiving, and sprinkled with just enough wise tips, concrete advice and timely research (including all those other recent books on happiness) to qualify as self-help. Defying self-help expectations, however, Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch. Rubin’s project makes curiously compulsive reading, which is enough to make any reader happy.” — Publishers Weekly (starred review)“Gretchen Rubin is the perfect guide. . . . Honest, insightful, and well-researched. . . . Rubin masterfully interweaves touching and often funny personal anecdotes into the analysis of her progress, resulting in a friendly, approachable, and compulsively readable narrative that will not only make you want to start your own Happiness Project, but will also make you want to invite Rubin out for a cup of coffee.” — San Diego Union-Tribune“Without any cutesy gimmicks or made-for-the-movies twists. . . . Rubin’s methods are contagious. . . . [She] wins readers with her honest, straightforward style.” — Miami Herald“Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road.” — Time“Rubin had learned that there was a close correlation between habits and happiness, so she figured out how we form them, use them, and change them. Once I came to understand habits as harnessing our own laziness—making a habit frees you from decision-making, which you can use to your advantage—my relationship to them changed permanently.”  — New Yorker“Lays out life’s essential goals… serves as a kind of detailed instruction manual on how to achieve them.” — New York Times Book Review

      Hoppa över listan

      Mer från samma författare

      Gretchen Rubin - The Happiness Project  Tenth Anniversary Edition, Häftad

      The Happiness Project Tenth Anniversary Edition

      Gretchen Rubin

      Häftad, 2019

      99 kr

      Gretchen Rubin - Better Than Before, Häftad

      Better Than Before

      Gretchen Rubin

      Häftad, 2016

      142 kr

      Gretchen Rubin - Happiness Project Mini Posters: A Coloring Book, Häftad

      Happiness Project Mini Posters: A Coloring Book

      Gretchen Rubin

      Häftad, 2017

      205 kr

      Gretchen Rubin - Life in Five Senses, Häftad

      Life in Five Senses

      Gretchen Rubin

      Häftad, 2024

      249 kr

      Gretchen Rubin - Four Tendencies, E-bok

      Four Tendencies

      Gretchen Rubin

      E-bok
      2017

      44 kr

      Gretchen Rubin - Life in Five Senses, Häftad

      Life in Five Senses

      Gretchen Rubin

      Häftad, 2023

      159 kr

      Gretchen Rubin - Four Tendencies, Häftad

      Four Tendencies

      Gretchen Rubin

      Häftad, 2018

      119 kr

      Gretchen Rubin - Outer Order Inner Calm, Häftad

      Outer Order Inner Calm

      Gretchen Rubin

      Häftad, 2020

      142 kr

      Gretchen Rubin - Secrets of Adulthood, Inbunden

      Secrets of Adulthood

      Gretchen Rubin

      Inbunden, 2025

      139 kr

      Gretchen Rubin - Happier at Home, Häftad

      Happier at Home

      Gretchen Rubin

      Häftad, 2013

      5,0 utav 5 stjärnor. Totalt antal röster:(1)

      119 kr

      Hoppa över listan

      Du kanske också är intresserad av

      Gretchen Rubin - Happiness Project, Tenth Anniversary Edition, E-bok

      Happiness Project, Tenth Anniversary Edition

      Gretchen Rubin

      E-bok
      2018

      110 kr

      Gretchen Rubin - Outer Order Inner Calm, Häftad

      Outer Order Inner Calm

      Gretchen Rubin

      Häftad, 2020

      142 kr

      Gretchen Rubin - Happier at Home, Häftad

      Happier at Home

      Gretchen Rubin

      Häftad, 2013

      5,0 utav 5 stjärnor. Totalt antal röster:(1)

      119 kr

      Gretchen Rubin - Outer Order, Inner Calm, E-bok

      Outer Order, Inner Calm

      Gretchen Rubin

      E-bok
      2019

      137 kr

      Gretchen Rubin - Happiness Project, Ljudbok

      Happiness Project

      Gretchen Rubin

      Ljudbok
      2009

      235 kr

      Gretchen Rubin - The Four Tendencies, Pocket

      The Four Tendencies

      Gretchen Rubin

      Pocket, 2018

      150 kr

      Gretchen Rubin - Projekt lycka : eller varför jag lade ett år på att försöka sjunga på morgonen, röja i mina garderober, bråka rätt, läsa Aristoteles och på det stora hela ha mer kul, Inbunden

      Projekt lycka : eller varför jag lade ett år på att försöka sjunga på morgonen, röja i mina garderober, bråka rätt, läsa Aristoteles och på det stora hela ha mer kul

      Gretchen Rubin

      Inbunden, 2011

      3,7 utav 5 stjärnor. Totalt antal röster:(3)

      245 kr

      Gretchen Rubin - Better Than Before, E-bok

      Better Than Before

      Gretchen Rubin

      E-bok
      2015
      4,0 utav 5 stjärnor. Totalt antal röster:(1)

      44 kr

      Gretchen Rubin - Life in Five Senses, E-bok

      Life in Five Senses

      Gretchen Rubin

      E-bok
      2023

      44 kr

      Gretchen Rubin - Vivir Con Los Cinco Sentidos: Sintoniza Con Tus Sensaciones Para Vivir Con Más Entusiasmo, Alegría Y Presencia / Life in Five Senses, Häftad

      Vivir Con Los Cinco Sentidos: Sintoniza Con Tus Sensaciones Para Vivir Con Más Entusiasmo, Alegría Y Presencia / Life in Five Senses

      Gretchen Rubin

      Häftad, 2024

      228 kr