Gretchen Rubin - Böcker
The Happiness Project Tenth Anniversary Edition
Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
99 kr
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“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible
Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
Secrets of Adulthood
Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help
165 kr
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Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
159 kr
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113 kr
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Happier at Home
Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
114 kr
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Happiness Project
Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
123 kr
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Happiness Project, Tenth Anniversary Edition
Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
144 kr
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229 kr
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Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in EverydayLife
229 kr
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294 kr
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Happiness Project Mini Posters: A Coloring Book
20 Hand-Lettered Quotes to Pull Out and Frame
239 kr
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Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
333 kr
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Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
139 kr
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152 kr
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The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.
"An inspiring and practical guide to living in the moment."-Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.
In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.
From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us-as well as a way to glimpse the soul and touch the transcendent.
Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives-and, ultimately, how to move through the world with more vitality and love.
Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
355 kr
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161 kr
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294 kr
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Better Than Before
How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help
142 kr
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Four Tendencies
The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
114 kr
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150 kr
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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
309 kr
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126 kr
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Life in Five Senses
How Exploring the Senses Got Me Out of My Head and Into the World
125 kr
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Outer Order, Inner Calm
Declutter and Organize to Make More Room for Happiness
172 kr
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168 kr
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Vivir Con Los Cinco Sentidos: Sintoniza Con Tus Sensaciones Para Vivir Con Más Entusiasmo, Alegría Y Presencia / Life in Five Senses
217 kr
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Projekt lycka : eller varför jag lade ett år på att försöka sjunga på morgonen, röja i mina garderober, bråka rätt, läsa Aristoteles och på det stora hela ha mer kul
230 kr
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239 kr
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