Sarah Wilson is the author of the New York Times bestsellers First, We Make the Beast Beautiful: A New Journey Through Anxiety, which redefined the mental health genre, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries. Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, and climate issues. Sarah lives in Sydney, Australia, is an obsessive hiker and spent eight years travelling the world with one bag.

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love. She’s a great teacher and a great leader, and I admire her with all my soul.” — Elizabeth Gilbert“I’ve encountered no other book that articulates with so much passion or clarity the unique feeling of this moment in history–a time of anxiety, and often despair, but that nonetheless pulsates with the possibility of a radically different, uplifting and awe-filled future. This One Wild and Precious Life is the ideal guidebook for our long overdue journey back to nature, to each other, and to sanity in the deepest sense of the word.” — Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals"This practical actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises." — USA Today"Wilson explores why it's worth it to take the risk and move past the comfortable, assuring her readers that doing this is how we find meaning—and hope." — Spirituality and Health magazine“Anxiety and disconnection are natural consequences of overconsumptive modern life, argues Australian journalist Wilson (First, We Make the Beast Beautiful) in this vibrant take on how to build a more joyful existence and sustainable world. […] The author ranges widely, interspersing personal stories with interviews, scientific research, and quotes from religious texts, making for a reading experience that has the feel of an impassioned conversation with a friend […] engaging prose and timely advice.” — Publishers Weekly“Her thought-provoking call to action shines light on the personal fog and spiritual trauma experienced while living with consumerism, climate change, COVID-19, social injustice, and collective anxiety. […] this book is inspiring.”  — Booklist“This may be one of the first books that culminates in the events of 2020 and offers a solution for moving forward….[ Wilson’s] stories are fascinating and her message is universal and hopeful. Readers with wanderlust will be inspired by her journey and calls to action.” — Library Journal“Sarah Wilson is a traveler of worlds, outer and inner. And her reports from the journey are both intensely personal and germane to a sick and distracted world. In the midst of the collective malaise, she zeros in on her determination to live her life, not someone else’s, and on the work to which we are all summoned if this species is to survive. Her work is, as the world is, both wild and precious.” — James Hollis, Ph.D., Jungian analyst and author of Living Between Worlds: Finding Personal Resilience in Changing Times“The inchoate sense that something is missing-- something related to connection and community and meaning-- nags at many of us. This book has some smart suggestions for how to move out of that purgatory, and perhaps, in the process, help build a world that works." — Bill McKibben, author of Falter: Has the Human Game Begun to Play Itself Out?“The timing of this book couldn’t be more critical. Sarah takes us on a series of wild hikes around the world and shows us how inherently connected to nature we truly are, while also shedding light on how desperately we need to find a new path in our changing world. Wild and Precious speaks to my soul.”  — Emilie Ristevski, wilderness photographer @helloemilie

Sarah Wilson is the author of the New York Times bestsellers First, We Make the Beast Beautiful: A New Journey Through Anxiety, which redefined the mental health genre, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries. Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, and climate issues. Sarah lives in Sydney, Australia, is an obsessive hiker and spent eight years travelling the world with one bag.

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love. She’s a great teacher and a great leader, and I admire her with all my soul.” — Elizabeth Gilbert“I’ve encountered no other book that articulates with so much passion or clarity the unique feeling of this moment in history–a time of anxiety, and often despair, but that nonetheless pulsates with the possibility of a radically different, uplifting and awe-filled future. This One Wild and Precious Life is the ideal guidebook for our long overdue journey back to nature, to each other, and to sanity in the deepest sense of the word.” — Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals"This practical actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises." — USA Today"Wilson explores why it's worth it to take the risk and move past the comfortable, assuring her readers that doing this is how we find meaning—and hope." — Spirituality and Health magazine“Anxiety and disconnection are natural consequences of overconsumptive modern life, argues Australian journalist Wilson (First, We Make the Beast Beautiful) in this vibrant take on how to build a more joyful existence and sustainable world. […] The author ranges widely, interspersing personal stories with interviews, scientific research, and quotes from religious texts, making for a reading experience that has the feel of an impassioned conversation with a friend […] engaging prose and timely advice.” — Publishers Weekly“Her thought-provoking call to action shines light on the personal fog and spiritual trauma experienced while living with consumerism, climate change, COVID-19, social injustice, and collective anxiety. […] this book is inspiring.”  — Booklist“This may be one of the first books that culminates in the events of 2020 and offers a solution for moving forward….[ Wilson’s] stories are fascinating and her message is universal and hopeful. Readers with wanderlust will be inspired by her journey and calls to action.” — Library Journal“Sarah Wilson is a traveler of worlds, outer and inner. And her reports from the journey are both intensely personal and germane to a sick and distracted world. In the midst of the collective malaise, she zeros in on her determination to live her life, not someone else’s, and on the work to which we are all summoned if this species is to survive. Her work is, as the world is, both wild and precious.” — James Hollis, Ph.D., Jungian analyst and author of Living Between Worlds: Finding Personal Resilience in Changing Times“The inchoate sense that something is missing-- something related to connection and community and meaning-- nags at many of us. This book has some smart suggestions for how to move out of that purgatory, and perhaps, in the process, help build a world that works." — Bill McKibben, author of Falter: Has the Human Game Begun to Play Itself Out?“The timing of this book couldn’t be more critical. Sarah takes us on a series of wild hikes around the world and shows us how inherently connected to nature we truly are, while also shedding light on how desperately we need to find a new path in our changing world. Wild and Precious speaks to my soul.”  — Emilie Ristevski, wilderness photographer @helloemilie