Eat Your Way to a Six Pack

The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER

AvScott Harrison

Häftad, Engelska, 2023

214 kr

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Beskrivning

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Produktinformation

Utgivningsdatum:2023-12-28
Mått:196 x 234 x 17 mm
Vikt:605 g
Format:Häftad
Språk:Engelska
Antal sidor:208
Förlag:Dorling Kindersley Ltd
ISBN:9780241661680

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Hälsokost inom Mat och dryck
Kost & träning inom Hälsa och familj

Mer om författaren

Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.