Scott Harrison – författare

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

Socialist Subjectivities works within the logics of queer time to reanimate East German subjectivities in the 1970s and 1980s beyond the narrative of the German Democratic Republic’s long march towards demise. While East Germany certainly ended in dissolution, not all East Germans experienced late socialism in a singular manner. Rather, even after a generation of building socialism, East Germans under Honecker continued to pursue a range of socialist presents and a multiplicity of socialist futures up to and beyond 1989. This edited volume utilizes queer temporalities to interrogate how individuals lived non-normative possibilities in a highly normative world.Whether one was an apparatchik, artist, or alcoholic, the everyday interactions, experiences, and rituals of late socialism proved crucial to establishing the conditions around which subjecthood was constructed. Despite stereotypes of apathy and inertia, East Germans lent a considerable dynamism to their society, and by generating a cacophony of opinions and a heterogeneity of ideas, they constantly transformed state socialism. By foregrounding socialist subjects and the iterative nature of socialism during these decades, this volume paints a richer portrait of East Germany—one that illuminates how East Germans imagined their futures in a society whose collapse they could not foresee.

Socialist Subjectivities works within the logics of queer time to reanimate East German subjectivities in the 1970s and 1980s beyond the narrative of the German Democratic Republic’s long march towards demise. While East Germany certainly ended in dissolution, not all East Germans experienced late socialism in a singular manner. Rather, even after a generation of building socialism, East Germans under Honecker continued to pursue a range of socialist presents and a multiplicity of socialist futures up to and beyond 1989. This edited volume utilizes queer temporalities to interrogate how individuals lived non-normative possibilities in a highly normative world.Whether one was an apparatchik, artist, or alcoholic, the everyday interactions, experiences, and rituals of late socialism proved crucial to establishing the conditions around which subjecthood was constructed. Despite stereotypes of apathy and inertia, East Germans lent a considerable dynamism to their society, and by generating a cacophony of opinions and a heterogeneity of ideas, they constantly transformed state socialism. By foregrounding socialist subjects and the iterative nature of socialism during these decades, this volume paints a richer portrait of East Germany—one that illuminates how East Germans imagined their futures in a society whose collapse they could not foresee.

Loyalty Programs: The Complete Guide (2nd Edition) is the most comprehensive book on loyalty program theory and practice available. It combines a wide range of academic research, loyalty psychology, and industry expertise to deliver a comprehensive and global view of all aspects of loyalty programs.

Praise for Loyalty Programs: The Complete Guide

"Loyalty Programs: The Complete Guide is an extremely valuable resource for loyalty and marketing professionals. In fact, I found it so helpful that Eagle Eye now buys a copy for every new member of our sales team to give them a comprehensive understanding of the global loyalty landscape. I particularly enjoy the case studies which really bring the concepts to life. Highly recommended."

Tim Mason, CEO of Eagle Eye and former Tesco CMO and founder of Clubcard

Supported by over 170 case studies, this 2nd Edition covers loyalty program theory (Part 1) and loyalty program execution (Part 2).

It features:

The history of loyalty programsDo loyalty programs work? An academic research reviewThe eight essential principles of a best-practice loyalty programLoyalty psychology, biases, and heuristicsLoyalty program design frameworks and rewardsGames and gamificationBusiness-to-business (B2B) loyalty program approachesLoyalty technology, emerging capabilities and Web3 loyaltyMember data capture, analysis, and usageLoyalty marketing and member lifecycle managementCommercial modelling, benefits and considerationsSecurity and fraud risks and mitigations, and legal considerationsLoyalty program operationsThe future of loyalty

Author Philip Shelper is CEO and Founder at leading loyalty consultancy, Loyalty & Reward Co. He has extensive experience within the loyalty industry as a designer, speaker, educator and researcher. In addition to designing loyalty programs for over 100 brands globally, he previously held loyalty roles at Qantas Frequent Flyer and Vodafone. Phil is a member of several hundred loyalty programs, and an obsessive researcher of loyalty psychology and loyalty history, all of which he uses to understand the essential dynamics of what makes a successful loyalty program.

Loyalty Programs: The Complete Guide was co-created by Loyalty & Reward Co''s senior management team including Stacey Lyons, Scott Harrison, Ryan De Boer and Max Savransky. The Loyalty & Reward Co team specialise in loyalty program design, implementation and operation for major brands globally.

Loyalty Programs: The Complete Guide also includes contributions from widely recognised loyalty industry experts Lincoln Hunter (principal and founder of Loyalty Legal) and Michael Smith (co-founder of the Loyalty Security Association).

An all-new original e-novella set in the Original Series universe—taking place immediately after the events of the 1979 film Star Trek: The Motion Picture!After its recent encounter with V’ger, the U.S.S. Enterprise has returned to dry dock to finish its refit before commencing its second five-year mission. The crew has been granted a two-week period of shore leave before preparations for their next voyage begins. Shaken by their encounter with V’ger, Kirk, Spock, and Sulu travel to their respective homes and must reflect upon their lives—now forever changed.